Giving Naam Wellness Online Membership

Naam practices focus on breathwork, meditation, movement, and sound to create harmony and vibrant health in the body and mind. The online membership is a bundle of teacher channels that includes livestream and on-demand classes, plus New and Full Moon Meditations. $257 value for $60/monthly or $480/year (save additional $120 per year). Senior discount available.

Course bundle•By Giving Naam Wellness

The Sun Circle with Courtney Miller | El Círculo del Sol con Courtney Miller

A monthly virtual circle where Courtney Miller shares the spiritual wisdom of the sun through breath, sound vibration, and rhythmic movement.

Course•By COURTNEY MILLER

New and Full Moon Meditations with Alyssa Gaustad

Bi-monthly events according to the moon's phase. Join 1 meditation or subscribe monthly.

Course•By Alyssa Gaustad

1st of the Month Refresh | Ritual guided by Francine

A practice of intention, meditation, breathwork, sound vibration, visualization, and journaling. Livestream & Replay. Single event or monthly subscription.

Course•By Francine Madera

Método Sukshmah con Erika Montero (en español)

Transmisión en vivo y repetición mensual del Método Sukshmah en español. Ven con un pase diario o suscríbete.

Course•By Erika Montero

Breathwork for Vitality: The Sukshmah Method with Giu Bergamo

A head-to-toe practice that brings life to the body. 5 livestream classes + replay and bonus content. Enroll in the series or take one class with a day pass.

Course•By Giu Bergamo

Community Classes

Naam movement, breathwork and meditation classes live and online. Offered by Giving Naam and supported by donations.

Course•By Giving Naam Wellness

Creative Flow: Naam for Inspiration & Success

A bundle of classes to remove creative blocks and awaken genius.

Course•By Giving Naam Wellness

Emotional Wellness Package

A bundle of classes to soothe your mind, body, and heart with Naam practices designed to release emotional tension and restore inner peace.

Course•By Giving Naam Wellness

Lung Health Bundle

This collection of 4 classes combines breathwork, gentle movement, and mantra to expand lung capacity, boost circulation, and harmonize the energy of the lungs.

Course•By Giving Naam Wellness

Naam Tools for Manifestation & Mindset

A bundle of classes to activate your inner magnetism, and manifest your highest vision.

Course•By Giving Naam Wellness

Global Equinox with Dr. Levry | On-Demand

Sept 2025 event available until Dec 20, 2025. Practical tools and wisdom.

Course•By Giving Naam

Naam Peace Meditation | Meditación de paz Naam

Course•By Erika Montero

Naamathon: On-Demand

Group meditation with music, mantra, and movements. PDF of mantras and meanings attached to the event curriculum. Select your donation and join anytime. (Live event recorded 9-28-2025).

Course•By Giving Naam

SkyChat Live Event: The Gate of Water and Air (Equinox)

In-Person on Sunday, September 21 at 11am-1pm

Course•By Chris Merrill

Breathwork Meditation: The Happiness Key with Chris Merrill | A Fundraiser for Giving Naam's Partner Outreach Program

Live, Livestream, and On Demand

Course•By Chris Merrill

On-Demand Class of the Week

This week’s spotlight is a powerful Shakti Naam class led by Chris Merrill, featuring breathwork, root chakra activation, Shakti techniques, mudras, and wall-assisted movements designed to boost vitality and energy flow.

Course•By Chris Merrill

The Blueprint of the Universe with Chris Merrill and Courtney Miller | A Fundraiser for Naam center in Santa Monica

In-person and Online. Select your donation amount. Replay for 60 days.

Course•By Courtney Miller & Chris Merrill

Harmonyum Healing & Giving Naam Wildfire Recovery Initiative

Course•By Giving Naam

Support System

Free package of 7 classes

Course•By Giving Naam Wellness

Free LA Wellness Experiences

Course•By Giving Naam

Partner Event: Naam Yoga Therapies for Happiness & Resilience

Course•By Giving Naam

Sukshmah Sampler with Giu Bergamo

Course•By Giu Bergamo

The Sukshmah Method: Single Class with Giu Bergamo

Course•By Giu Bergamo

Align Your Life and Health: A Transformative Workshop with Giu Bergamo

Course•By Giu Bergamo

2025 New Year Naamathon

Course•By Giving Naam Wellness

Naam Community Class for Autism with Eugiene Pisarevsky

Course•By Eugiene Pisarevsky

Naam Affirmation Mapping

Course•By Anna Lynne Hurtgen

Naam Breathwork and Shakti Naam with Allyn W. Cioban, PhD

Course•By Allyn Cioban

Shakti Naam with Alyssa Gaustad

Course•By Alyssa Gaustad

Shakti Naam with Courtney Miller

Course•By COURTNEY MILLER

Naam Breath and Slow Flow with Chris Merrill

Course•By Chris Merrill

Naam Meditation and Shakti Naam with Dr. Emily Hoda

Course•By Dr. Emily Hoda

The Naam 5 with Giu Bergamo

Course•By Giu Bergamo

Meditation and Vibration, Naam Breathwork with Francine

Course•By Francine Madera

Naam Stress Relief Collection

A bundle of 3 classes focused on breath, movement, and meditation to help alleviate stress.

Course•By Giving Naam Wellness

Vibrational Duo: The Complete Sound Experience with Francine

Course•By Francine Madera

Mental Health

Bundle

Sat Naam Simran

Artist: Chris Merrill Produced by: Practical Naam This 6-track album is an exploration of the Mantra Sat Naam Simran, performed 40x per breath, as an original recording and various Remixes. Originally inspired as a counterpart to Wahe Guru 40x, this mantra works perfectly as a predecessor and is based on the rhythm, speed and breathing given by Dr. Levry for the mantra. The Mantra Sat Naam balances the 5 Tattuas (elements) and brings one clarity.

Digital file•1 file•By Chris Merrill