Brain Health Bundle
Support Your Mind Through the Power of Breath, Movement & Meditation
Your brain is constantly working, helping you think, focus, remember, create, and respond to the world around you. Just as your body benefits from regular movement, your mind benefits from intentional practices that encourage moments of calm and clarity.
In honor of World Brain Day (July 22), we've curated this Brain Health Bundle. Throughout the month of July use code JULY for $10 off.
This collection brings together five on-demand Naam practices that combine breath, movement, meditation, and sound to help you slow down, reconnect, and support your overall sense of mental well-being.
Included in this bundle:
• Naam Breathwork for Brain Revitalization with Allyn Cioban
• Naam Therapeutic Movement Sequence: Kidney & Brain with Chris Merrill
• Shakti Naam for Brain Balance with Dr. Emily Hoda
• The Naam 5: Brain Power with Giu Bergamo
• Shakti Naam for Concentration & Brain Power with Alyssa Gaustad
Whether you're beginning your wellness journey or deepening an existing practice, these classes can be enjoyed from home and revisited whenever you need a mental reset.
