Your contribution supports Giving Naam's Community, Outreach, or Wellness initiatives for those in need. JOIN for FREE.
If you can support this program DONATE HERE
Community Class Program
Community classes are offered by Giving Naam and supported by donations.
Naam breathwork, movement, and meditation align the body, mind, and nervous system for optimal health. It encourages a higher form of mental, physical and spiritual self-awareness and personal development.
This is a practice that serves anyone who wants to feel more vitality, improve their organ health, stimulate the brain, and open the heart.
CLASS SCHEDULE
Live in Santa Monica at Palisades Park (Ocean Ave, just south of Idaho). Class may be cancelled due to weather or poor air quality.
SUNDAY Morning: 9-10am
WEDNESDAY Midday Break: 12-1pm
FRIDAY Afternoon Club: 2-3pm PDT
Live at Palisades Park or Online (depending on conditions)
ON-DEMAND RECORDINGS AVAILABLE INSIDE THIS COURSE CURRICULUM
Livestream & Replay Classes
- Course Description, Details & Updates
- Receive updates: Join Community Class What's App Group
- SUNDAY Morning from 9-10am at Palisades Park (depending on conditions, announce by 7am)
- Sunday October 12 from 9-10am join Kathrin Kana at Palisades Park (Ocean Ave, between Idaho and Washington)
- WEDNESDAY Midday Break from 12-1pm at Palisades Park (announce by 9am)
- FRIDAY Afternoon Club from 2-3pm PDT at Palisades Park OR Online (depending on conditions, announce by 12pm PDT)
- Shakti Naam with Courtney Miller (06-13-2025) (85:57)
- Shakti Naam with Dr. Allyn (05-30-2025) (62:46)
- Shakti Naam for Inner Resilience with Alyssa Gaustad (05-09-2025) (65:44)
- Shakti Naam with Courtney Miller (05-02-2025) (79:12)
- Shakti Naam with Alyssa Gaustad (02-26-2025) (49:57)
- Shakti Naam & Sukshmah for Your Health with Courtney Miller (02-21-2025) (77:02)
- Faith - The Naam 5 with Giu Bergamo (02-19-2025) (44:03)
- Clearing Energy & Opening the Heart with Dr. Emily Hoda (02-14-2025) (65:51)
- Love - The Naam 5 with Giu Bergamo (02-12-2025) (39:10)
- Breathe, Move, Meditate & Connect with Courtney (02-07-2025) (76:39)
- Shakti Naam Yoga for Positive Magnetic Attitude with Emily (02-03-2025) (64:39)
- Shakti Naam Yoga to Open Your Heart with the Naam 5 & Stretches with Emily (01-31-2025) (79:06)
- Naam Meditation for Balanced Emotions and Healthy Immune System with Emily (01-29-2025) (63:48)
- Rising with the Rhythm of Renewal - Meditation & Vibration with Francine (01-28-25) (71:37)
- The Naam 5 for Strength with Giu Bergamo (movement) (48:38)
- Taking care of your nervous and glandular systems with Courtney Miller (01-26-25) (79:51)
- The importance of having a practice with Alyssa Gaustad (01-23-25) (57:16)
- Strength, Resilience and Rest with Dr. Allyn (01-12-25) (64:04)
- Cleanse & circulate the blood, move the body, relieve stress with Dr. Emily Hoda (01-17-25) (79:04)
- Detox + Nervous System Regulation with Dr. Allyn Cioban (01-15-25) (61:52)
- Lung health + Meditation for Protection and Healing with Alyssa Gaustad (01-10-25) (56:07)
