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Giving Naam Wellness Online Membership

Naam practices focus on breathwork, meditation, movement, and sound to create harmony and vibrant health in the body and mind. The online membership is a bundle of teacher channels that includes livestream and on-demand classes, plus New and Full Moon Meditations. $257 value for $60/monthly or $480/year (save additional $120 per year). Senior discount available.

Course bundle•By Giving Naam Wellness

Sun and Moon Duo

December 19 Online Livestream and Replay access - The Sun Circle with Courtney Miller and Graceful Giving & Love: New Moon Meditation with Alyssa Gaustad

Course bundle•By Giving Naam Wellness

New Year Naamathon 2026

Welcome the new year with extended mantra meditation. Join global community online from 1am-6am PST.

Course•By Giving Naam Wellness

Hormone Yoga Therapy with Giu Bergamo

Therapeutic yoga series to balance hormones, reduce menopause symptoms & restore vitality (4 classes, livestream and replay). Early bird pricing available through January 1, 2026.

Course•By Giving Naam Wellness

2025 Holiday Gift from Giving Naam

Support your well-being with The Sukshmah Method.

Course•By Giving Naam

Holiday Reset - The Power of the Word - Hypnosis Workshop with Dr. Allyn

On-Demand until February 10th

Course•By Giving Naam Wellness

NOV 2025 | The Star Power Key with Chris Merrill | Fundraiser

Live, Livestream, and On-Demand. NEW DATE TBD. Donor gifts and guest passes available.

Course•By Chris Merrill

Método Sukshmah con Erika Montero (en español)

Transmisión en vivo y repetición mensual del Método Sukshmah en español. Ven con un pase diario o suscríbete.

Course•By Erika Montero

The Sun Circle with Courtney Miller | El Círculo del Sol con Courtney Miller

Tap into the energy of the sun through breath, sound vibration, and rhythmic movement. Monthly online event

Course•By COURTNEY MILLER

New and Full Moon Meditations with Alyssa Gaustad

Work with the timing of the moon's phases. Join 1 meditation or subscribe monthly.

Course•By Alyssa Gaustad

1st of the Month Refresh | Ritual guided by Francine

A practice of intention, meditation, breathwork, sound vibration, visualization, and journaling. Livestream & Replay. Single event or monthly subscription.

Course•By Francine Madera

Community Classes

Naam movement, breathwork and meditation classes live and online. Offered by Giving Naam and supported by donations.

Course•By Giving Naam Wellness

Naam Community Class for Autism with Eugiene Pisarevsky

Course•By Eugiene Pisarevsky

Naam Bundles | Select Classes

7 options of class packages addressing a range of topics or introducing a range of Naam practices. Special offers for holiday season gifts!

Course•By Giving Naam

Naam Essentials: variety pack of practices

A 7-class bundle to introduce the essential practices of Naam — from energizing movement and breathwork to mantra meditation and sound healing.

Course•By Giving Naam Wellness

Creative Flow: Naam for Inspiration & Success

A bundle of 4 classes + 1 morning ritual to remove blocks and awaken the genius in you.

Course•By Giving Naam Wellness

Emotional Wellness Package

Soothe your mind, body, and heart with 4 Naam classes to ease emotional tension and restore inner peace.

Course•By Giving Naam Wellness

Lung Health Bundle

This collection of 4 classes combines breathwork, gentle movement, and mantra to expand lung capacity, boost circulation, and harmonize the energy of the lungs.

Course•By Giving Naam Wellness

Naam Tools for Manifestation & Mindset

A bundle of classes to activate your inner magnetism, and manifest your highest vision.

Course•By Giving Naam Wellness

Discover Sukshmah

A bundle of five classes with five guides. Explore the essence of Sukshmah through gentle, mindful breath practices that restore energy and deepen awareness.

Course•By Giving Naam Wellness

Global Equinox with Dr. Levry | On-Demand

Sept 2025 event available until Dec 20, 2025. Practical tools and wisdom.

Course•By Giving Naam

Naam Peace Meditation | Meditación de paz Naam

Online weekly meditation led by Erika Montero. Livestream Tuesdays at 6-7pm Pacific.

Course•By Erika Montero

Naamathon: On-Demand

Group meditation with music, mantra, and movements. PDF of mantras and meanings attached to the event curriculum. Select your donation and join anytime. (Live event recorded 9-28-2025).

Course•By Giving Naam

AUG 2025 | The Happiness Key with Chris Merrill | Fundraiser

Event recording available On-Demand. Album launch and meditation practice.

Course•By Chris Merrill

The Blueprint of the Universe with Chris Merrill and Courtney Miller | A Fundraiser for Naam center in Santa Monica

In-person and Online. Select your donation amount. Replay for 60 days.

Course•By Courtney Miller & Chris Merrill

Support System

Free package of 7 classes

Course•By Giving Naam Wellness

Partner Event: Naam Yoga Therapies for Happiness & Resilience

Course•By Giving Naam

Sukshmah Sampler with Giu Bergamo

Course•By Giu Bergamo

Align Your Life and Health: A Transformative Workshop with Giu Bergamo

Discover how to make your schedule a source of harmony and align your plans with the rhythm of health, and success.

Course•By Giu Bergamo

Naam Affirmation Mapping

Reprogram your inner dialogue and manifest your best life. Learn how to use the power of words to release limitations and consciously design your destiny.

Course•By Anna Lynne Hurtgen

Naam Breathwork and Shakti Naam with Allyn W. Cioban, PhD

Course•By Allyn Cioban

Shakti Naam with Alyssa Gaustad

Course•By Alyssa Gaustad

Shakti Naam with Courtney Miller

Course•By COURTNEY MILLER

Naam Breath and Slow Flow with Chris Merrill

Course•By Chris Merrill

Naam Meditation and Shakti Naam with Dr. Emily Hoda

Course•By Dr. Emily Hoda

The Naam 5 with Giu Bergamo

Course•By Giu Bergamo

Naam Breathwork with Francine

Course•By Francine Madera

Naam Stress Relief Collection

A bundle of 3 classes focused on breath, movement, and meditation to help alleviate stress.

Course•By Giving Naam Wellness

Mental Health & Emotional Resilience

Course•By Sandra and Anna

Vibrational Duo: The Complete Sound Experience with Francine

Course•By Francine Madera

Mental Health

Bundle

Sat Naam Simran

Artist: Chris Merrill Produced by: Practical Naam This 6-track album is an exploration of the Mantra Sat Naam Simran, performed 40x per breath, as an original recording and various Remixes. Originally inspired as a counterpart to Wahe Guru 40x, this mantra works perfectly as a predecessor and is based on the rhythm, speed and breathing given by Dr. Levry for the mantra. The Mantra Sat Naam balances the 5 Tattuas (elements) and brings one clarity.

Digital file•1 file•By Chris Merrill