Giving Naam Wellness

Giving Naam Wellness is a membership offered by our nonprofit 501(c)(3) Giving Naam, committed to supporting people through Naam, a complete system for health and wellbeing.

The Wellness Membership provides daily Naam classes that combine breathwork, mantra meditation, sound vibration, mudras, and movement intended to. You will get access to daily livestream and on-demand classes.

Get a membership ♡ Give a membership
When you donate for an Annual Wellness Membership, we give a Year of Membership to someone in need to support various health causes.

Explore a wellness membership, on-demand classes, or a free 7-day trial!

Shakti Naam
A precise application of sound, movement, breath, and mudras designed to support health and vitality.

Naam Breathwork
Vigorous breathwork intended to help energize the body and balance the nervous system.

Naam Meditation
Mantra and sound vibration to help focus the mind and emotions on self-healing, happiness, and transformation. 

Moving Naam
Mantra and movement aimed to support mental health, physical well-being, and emotional strength.

The Naam 5
45-minute workout of 5 movements that aim to help strengthen the heart and lungs, improve circulation, and stimulate the mind.

Sound Bath Practices
Two weekly classes work with live instruments: Vibrational Sound Healing and Meditation and Vibration. Experience the power of sound to support you.