Giving Naam Wellness Online Membership

Naam practices focus on breathwork, meditation, movement, and sound to create harmony and vibrant health in the body and mind. Access our digital library of thousands of classes On-Demand.

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Free Community Classes: Beach View Yoga

Naam movement, breathwork and meditation classes Live in Santa Monica 3x per week. On demand recorded classes available inside curriculum for remote access.

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Naam for Autism with Eugiene Pisarevsky

Livestream on Fridays at 5:00-5:30pm Pacific. Movement, breathwork, and sound designed for people with Autism. Join for free or by donation.

Course•By Eugiene Pisarevsky

New and Full Moon Meditations | Rituals with Alyssa Gaustad

Work with the timing of the moon's phases. Join single event or subscribe monthly to receive all full and new moon rituals. Livestream & Replay.

Course•By Alyssa Gaustad

Brain Health Bundle

This curated collection brings together 5 on-demand Naam practices that combine conscious breathing, mindful movement, meditation, and sound to help you slow down, reconnect, and support your overall sense of mental well-being.

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Cancer Support Bundle

A 5-class bundle of Naam classes designed to help you find moments of calm, connection, and restoration amid life's challenges.

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Mental Health Support Bundle

A 5-class bundle designed to support emotional well-being, reduce stress, and reconnect you to a sense of inner stability. Through breathwork, movement, and meditation, release tension and cultivate a deeper sense of calm.

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Kidney Health Bundle

This collection of 5 classes combines breathwork, gentle movement, and mantra to support function, healthy circulation and harmonize the energy of the kidneys.

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Lung Health Bundle

This collection of 4 classes combines breathwork, gentle movement, and mantra to expand lung capacity, boost circulation, and harmonize the energy of the lungs.

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Naam Peace Meditation | Meditación de paz Naam

On-Demand | Bajo demanda

Course•By Erika Montero

Discover Sukshmah

A bundle of 5 recorded classes. Explore The Sukshmah Method, a powerful breath practice that restores energy and resilience. Content available on-demand and does not expire.

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Heart Health Duo: Heart Care with Courtney Miller. On-Demand. Spanish translation.

Session 1: The Physical Heart and Session 2: The Emotional Heart. Classes include breath, mantra, mudras, and meditation specific for the heart.

Course•By COURTNEY MILLER

Naam Essentials: variety pack of practices

A 7-class bundle to introduce the essential practices of Naam — from energizing movement and breathwork to mantra meditation and sound healing.

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Creative Flow: Naam for Inspiration & Success

A bundle of 4 classes + 1 morning ritual to remove blocks and awaken the genius in you.

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Emotional Wellness Package

Soothe your mind, body, and heart with 4 Naam classes to ease emotional tension and restore inner peace.

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Naam Tools for Manifestation & Mindset

A bundle of classes to activate your inner magnetism, and manifest your highest vision.

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Naamathon: On-Demand

Group meditation with music, mantra, and movements. PDF of mantras and meanings attached to the event curriculum. Select your donation and join anytime. (Live event recorded 9-28-2025).

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Support System

Free package of 7 classes

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Naam Breath and Slow Flow with Chris Merrill

Course•By Chris Merrill

Naam Stress Relief Collection

A bundle of 3 classes focused on breath, movement, and meditation to help alleviate stress.

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