About Giving Naam Wellness
Giving Naam Wellness is a program offered by our nonprofit 501(c)(3) Giving Naam, committed to supporting people through Naam, a complete system for health and wellbeing. We offer classes, series, and events to share practices with people around the world.
The heart of our online wellness program is a membership that provides Naam classes focused on breathwork, meditation, sound vibration, and movement. You will get access to livestream and on-demand classes. Classes are also available by drop in, along with special events and series.
Explore online wellness membership, on-demand classes, or a free 14-day trial!
Classes are also available with a day pass or teacher channel subscription. Scroll down for details and additional courses.
FREE Weekly Naam Peace Meditation
Livestream and On-Demand. Spanish translation.
Details and join HERE
What is NAAM?
Naam practices use breathwork, meditation with words, sound vibration, movement, and mudras (hand positions) to support health and well-being for people of all ages and backgrounds.
Class Types
Shakti Naam
A precise application of sound, movement, breath, and mudras designed to support health and vitality.
Naam Breathwork
Vigorous breathwork intended to help energize the body and balance the nervous system.
Naam Meditation
Mantra and sound vibration to help focus the mind and emotions on self-healing, happiness, and transformation.
The Naam 5
45-minute workout of 5 movements that aim to help strengthen the heart and lungs, improve circulation, and stimulate the mind.
Sound Vibration
Weekly class to work with live instruments: Meditation and Vibration - Experience the power of sound to support you.
Get a membership ♡ Give a membership
When you donate for an Annual Wellness Membership, we give a Year of Membership to groups and individuals in need of support.
14 Day Membership Trial
Free
• 1000+ Livestream & on-demand classes
• New & full moon meditations
• Expires 14 days from enrollment
• Cancel anytime
Monthly Membership
$60 per month donation
• 1000+ Livestream & on-demand classes
• New & full moon meditations
• Auto-renews monthly
• Cancel anytime
Annual Membership
$480 per year donation
Save $20 per month
• 1000+ Livestream & on-demand classes
• New & full moon meditations
• Auto-renews annually
• Cancel anytime
