“Our power is before we create the cause.”
– Dr. Joseph Michael Levry
What to Expect
A monthly sound experience for harnessing the power of this time to plant seeds and set the tone for our month. This online session works with rhythmic breath, sound vibration, creative visualization, divine spiritual wisdom, and Neuro Activating Advanced Meditation (NAAM).
We'll focus on a combination of the following relevant themes: renewal and new beginnings, spiritual alignment, blessings and protection, heightened awareness, community and celebration. These events will help declutter the mind, clarify focus, and ground you in the energy of what you want to cultivate.
Bring a pen and paper and join the livestream on the first of the month at 7-8:15am PDT (replay to follow).
September Theme
CLARITY & CALM: Stand Tall in Any Storm
Livestream on Sunday, Sept 1
7-8:15am PDT | 10-11:15am EDT | 4-5:15pm Europe
Why? New Month, New Energy
The first of the month is an auspicious and mystical time symbolizing renewal and an opportunity for fresh starts. It is a perfect time for harnessing spiritual energies – attracting positive influences and safeguarding against negative forces.
While the first of the month does not always fall on a new moon in a Gregorian calendar system (though it does in traditional calendars such as the Chinese and Islamic systems), every month we are given this moment for aligning our time and space with the incoming energy and unique vibration of the new month. During this time, a mighty wind is at our back to move us forward in harnessing spiritual energies, setting new intentions, establishing a positive mindset, and making meaningful changes in one’s life.
Whenever we may find ourselves feeling disconnected or stagnant, that’s the moment we want to do what we can to infuse our life with renewed energy and positive vibrations so as to tap into spiritual energies that can propel us forward. Practice and repetition of these self-regulating and centering tools such as breathwork, meditation, and sound healing is one way we can ensure we are ready as we can be for whatever comes our way at any moment.
About Your Instructor
For more than a decade, Francine has been immersed in conscious living, meditation, yoga, spirituality, and a return to the wisdom inherent in the intelligent design of nature. She actively teaches classes, guides group meditations, holds women’s circles, practices energetic healing therapies, and leads workshops. She began to study under the guidance of Dr. Joseph Michael Levry in 2010, was certified by Naam Yoga International in 2013, and remains registered under the official Yoga Alliance to teach yoga asanas, pranayama breathwork, sound healing therapy with crystal alchemy sound bowls and mantra chanting, Harmonyum energy healing, and is certified in high-grade aromatherapy through Wisdom of the Earth. She is certified in Naam Yoga, Sukshmah Vyayama, Shakti Naam, Harmonyum Healing (I, II, III, IV, 4D, Distance, Advanced), and Reiki I/II. Francine guides students to access their deepest point of Self, the subtle aspect of themselves, where their receptivity and “feeling” sense is enhanced.
