“Our power is before we create the cause, not the effect. Our power is in the unseen before it's seen in the physical.”
Dr. Joseph Michael Levry
JUNE 2025
The Love We Are: A Ritual of Remembrance
LIVESTREAM Sunday, June 1st
11am-12:30pm PDT | 12-1:30pm CDMX | 1-2:30pm CDT | 2-3:30pm EDT | 8-9:30pm Europe
Replay follows
NEW: Select your donation amount to join this event – options begin at $11. Scroll down to enroll!
ABOUT 1ST OF THE MONTH REFRESH
A monthly virtual-circle, ritual and sound bath for harnessing the power of the beginning of a sequence to plant seeds and set the tone for our month with rhythmic breath, sound vibration, creative visualization, divine spiritual wisdom, and Neuro Activating Advanced Meditation (NAAM).
Each month we will focus on a combination of the following relevant themes: renewal and new beginnings, spiritual alignment, blessings and protection, heightened spiritual awareness, and community and celebration.These sessions will help declutter the mind, sharpen your focus, and anchor you in your vision of who you want to be, what you want to do, what you want to have, and what you want to give.
Why it matters...
The first of the month is an auspicious and mystical time symbolizing renewal and an opportunity for fresh starts. It is a perfect time for harnessing spiritual energies – attracting positive influences and safeguarding against negative forces.
While the first of the month does not always fall on a new moon in a Gregorian calendar system (though it does in traditional calendars such as the Chinese and Islamic systems), every month we are given this moment for aligning our time and space with the incoming energy and unique vibration of the new month. During this time, a mighty wind is at our back to move us forward in harnessing spiritual energies, setting new intentions, establishing a positive mindset, and making meaningful changes in one’s life.
Whenever we may find ourselves feeling disconnected or stagnant, that’s the moment we want to do what we can to infuse our life with renewed energy and positive vibrations so as to tap into spiritual energies that can propel us forward. Practice and repetition of these self-regulating and centering tools such as breathwork, meditation, and sound healing is one way we can ensure we are ready as we can be for whatever comes our way at any moment.
ABOUT N.A.A.M.
NEURO ACTIVATING ADVANCED MEDITATION
NAAM is a form of sound meditation designed to activate new neuronal connectivity and increase brain synchronicity that corresponds to beneficial states of focus, immunity, learning, and creativity. The calm and clarity that result from a single experience of NAAM are due in part to the profound activation of the auditory and vocal branches of the parasympathetic nervous system that counters stress. NAAM is an evidence-based practice that is gentle and feasible for young children, aging adults, and everyone in between.
Make a Difference
When you join classes and events, your donations will support Giving Naam's mission
and outreach initiatives for those in need.
About Your Instructor
For more than a decade, Francine has been immersed in conscious living, meditation, yoga, spirituality, and a return to the wisdom inherent in the intelligent design of nature. She actively teaches classes, guides group meditations, holds women’s circles, practices energetic healing therapies, and leads workshops. She began to study under the guidance of Dr. Joseph Michael Levry in 2010, was certified by Naam Yoga International in 2013, and remains registered under the official Yoga Alliance to teach yoga asanas, pranayama breathwork, sound healing therapy with crystal alchemy sound bowls and mantra chanting, Harmonyum energy healing, and is certified in high-grade aromatherapy through Wisdom of the Earth. She is certified in Naam Yoga, Sukshmah Vyayama, Shakti Naam, Harmonyum Healing (I, II, III, IV, 4D, Distance, Advanced), and Reiki I/II. Francine guides students to access their deepest point of Self, the subtle aspect of themselves, where their receptivity and “feeling” sense is enhanced.
