“Our power is before we create the cause.”
Dr. Joseph Michael Levry
New Month, New Energy
This online session works with rhythmic breath, sound vibration, creative visualization, divine spiritual wisdom, and Neuro Activating Advanced Meditation (NAAM).
Bring a pen and paper and join the livestream on the first of the month, replay to follow.
January Details & Theme:
Sacred Fire: Turning Vision into Reality
Activating Your Inner Magician
The first month of the year is here, and it’s time to ignite the spark that will light your path for 2025. This immersive experience is your opportunity to tap into the sacred fire within, awakening the inner Magician who transforms dreams into reality. Through powerful practices like breathwork, mantra, and sound healing, you’ll learn to harness the energy of focus and intention while aligning with ancient wisdom and cosmic rhythms.
January holds the key to setting the tone for your year—take this moment to claim clarity, inspiration, and purposeful action. This ritual will leave you feeling grounded, empowered, and ready to create the reality you desire. Your journey starts now. Fuel your fire!
Livestream on Thursday, January 2
7:30-9am PST | 9:30-11am CST | 10:30am-12pm EST | 12.30-14.00 BRT | 4:30-6pm Europe
Why?
The first of the month is an auspicious and mystical time symbolizing renewal and an opportunity for fresh starts. It is a perfect time for harnessing spiritual energies – attracting positive influences and safeguarding against negative forces.
While the first of the month does not always fall on a new moon in a Gregorian calendar system (though it does in traditional calendars such as the Chinese and Islamic systems), every month we are given this moment for aligning our time and space with the incoming energy and unique vibration of the new month. During this time, a mighty wind is at our back to move us forward in harnessing spiritual energies, setting new intentions, establishing a positive mindset, and making meaningful changes in one’s life.
Whenever we may find ourselves feeling disconnected or stagnant, that’s the moment we want to do what we can to infuse our life with renewed energy and positive vibrations so as to tap into spiritual energies that can propel us forward. Practice and repetition of these self-regulating and centering tools such as breathwork, meditation, and sound healing is one way we can ensure we are ready as we can be for whatever comes our way at any moment.
Make a Difference
When you join classes and events, your donations will support Giving Naam's mission
and outreach initiatives for those in need.
About Your Instructor
For more than a decade, Francine has been immersed in conscious living, meditation, yoga, spirituality, and a return to the wisdom inherent in the intelligent design of nature. She actively teaches classes, guides group meditations, holds women’s circles, practices energetic healing therapies, and leads workshops. She began to study under the guidance of Dr. Joseph Michael Levry in 2010, was certified by Naam Yoga International in 2013, and remains registered under the official Yoga Alliance to teach yoga asanas, pranayama breathwork, sound healing therapy with crystal alchemy sound bowls and mantra chanting, Harmonyum energy healing, and is certified in high-grade aromatherapy through Wisdom of the Earth. She is certified in Naam Yoga, Sukshmah Vyayama, Shakti Naam, Harmonyum Healing (I, II, III, IV, 4D, Distance, Advanced), and Reiki I/II. Francine guides students to access their deepest point of Self, the subtle aspect of themselves, where their receptivity and “feeling” sense is enhanced.
