September Special: save when you enroll in this sound experience package that includes livestream and replay access to these sessions with Francine.

• 1ST OF THE MONTH REFRESH
Prepare for September. This online event helps declutter the mind, clarify focus, and ground you in the energy of what you want to cultivate. Francine will support you with wisdom, breath, mantra and vibrational sound. Bring a pen and paper. (Regularly $35).

September Theme
Clarity & Calm: Stand Tall in Any Storm 
Livestream on Sunday, Sept 1 at 7:00-8:15am PDT (replay available for the rest of the month).

• MEDITATION & VIBRATION
Relax and restore with Naam mantra meditation followed by a sound bath of alchemy crystal bowls, koshi chimes, tingshas, and tuning forks.

Join this class that's part of the Giving Naam Wellness membership and also available with a day pass (regularly $15 for 24 hrs).

Livestream on Tuesday, Sept 3 at 8:00-8:50pm PDT (replay available for 6 days inside the duo).

For more than a decade, Francine has been immersed in conscious living, meditation, yoga, spirituality, and a return to the wisdom inherent in the intelligent design of nature. She actively teaches classes, guides group meditations, holds women’s circles, practices energetic healing therapies, and leads workshops. She began to study under the guidance of Dr. Joseph Michael Levry in 2010, was certified by Naam Yoga International in 2013, and remains registered under the official Yoga Alliance to teach yoga asanas, pranayama breathwork, sound healing therapy with crystal alchemy sound bowls and mantra chanting, Harmonyum energy healing, and is certified in high-grade aromatherapy through Wisdom of the Earth. She is certified in Naam Yoga, Sukshmah Vyayama, Shakti Naam, Harmonyum Healing (I, II, III, IV, 4D, Distance, Advanced), and Reiki I/II. Francine guides students to access their deepest point of Self, the subtle aspect of themselves, where their receptivity and “feeling” sense is enhanced.