The easiest way to log-in is: 

1. go to: https://nyla.naamyoga.com. 
2. Log-in with your email and password
3. Click on "My Courses"
4. Find the course titled "Naam LA Online Monthly Membership"
5. Scroll down and you will see today's livestreams as well as past classes.
6. Click on the class/name/date you want -

If this is a live class:

1. Click on the class/name/date you want - You will see a note that says ....."link"
2. Click on the word "Link" and you will be put in the waiting room to be admitted
3. Normally you will be admitted right at the time of the class, not prior
4. If you have questions, please email [email protected]

If this is a video:

1. Click on the class/name/date you want
2. The video will open in the next window.
3. You can pause, rewind and replay as you desire.