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.Naam Yoga Online 101 - FREE INTRO
Naam 101
What is Naam? (3:45)
What is Naam Yoga? (8:05)
What is Shakti Naam? (1:12)
Why do we meditate? (7:34)
What is Pranayam? (3:30)
What is a Meridian? (3:46)
What is a Mudra? (5:27)
About Meditating with Naam (9:17)
Suggested Meditation Practice (10:08)
Who is Dr. Joseph Michael Levry? With Dr. Christina Pabers 12 min (12:52)
Triple Mantra with Jane Mirshak (8:43)
Shakti Naam Classes
Shakti Naam For Beginners: Class #1 (74:25)
Shakti Naam For Beginners: Class #2 (83:45)
A Shakti Naam MasterClass with Alyssa Gaustad (2/8/16 ) (94:18)
Naam Yoga Kriyas
Naam Simran: The science of Harmony and Movement (34:22)
Some Fundamental Techniques that we use a lot!
Ra Ma Da Sa Healing Meditation (17:11)
Day of Birth Secret (17:32)
What is a Meridian?
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