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Naam Meditation and Shakti Naam with Dr. Emily Hoda
Emily Hoda Teacher Channel
Course Description & Details
Livestream Schedule
Wednesdays 11:00am - 12:00pm PST: Naam Meditation
Thursdays 11:00am - 12:00pm PST: Shakti Naam
Meditation Replays - Scroll down to find Shakti Naam Replays
(01-29-2025) Naam Meditation for Balanced Emotions and Healthy Immune System (63:48)
(01-22-2025) Naam Meditation: Regulate the Emotions, Balance the Blood & Nervous System (61:27)
(01-15-2025) Naam Meditation: Heart Healing to Clear Trauma & Call in Divine Love (66:00)
(01-08-2025) Naam Meditation To Overcome Negativity and Bring Peace to All (69:16)
(12-18-2024) Naam Meditation To Clear Stress and Break through Limitations (Non Reaction) (68:45)
(12-11-2024) Naam Meditation: Merge with the Divine Mother (64:54)
(12-04-2024) Naam Meditation for the Unstruck Heart (Chakra) (61:58)
(11-27-2024) Naam Meditation for Healing & Releasing (66:58)
(11-13-2024) Naam Meditation: Remove Obstacles (68:59)
(11-06-2024) Naam Meditation: Opening to a New Perspective (62:54)
(10-23-2024) Naam Meditation: Conscious Communication (61:02)
(10-16-2024) Naam Meditation: For Expansive Horizons (Aries Full Moon) (55:16)
(10-09-2024) Naam Meditation: Purification & Compassion (65:12)
(10-02-2024) Naam Meditation for Solar Eclipse (55:00)
(09-25-2024) Naam Meditation for the Metal Element (Lungs/Depression) (58:18)
(09-18-2024) Naam Meditation: Tranquility (61:25)
(09-11-2024) Naam Meditation: Emotional Balance & Equilibrium (59:10)
(09-04-2024) Naam Meditation: Transform Emotional Blocks (62:36)
(08-28-2024) Naam Meditation: Let Your Soul Shine (60:38)
(08-21-2024) Naam Meditation: Expansion and Success (61:07)
(08-14-2024) Naam Meditation: Harmonizing Opposites (63:42)
(08-07-2024) Naam Meditation: Open the Light of the 7 (59:37)
(07-31-2024) Naam Meditation: Balance the Emotions of the Heart (54:56)
(07-24-2024) Naam Meditation for Compassion + Self Love (60:05)
Naam Meditation (07-17-2024): Clear Stress and Fear and Merge with the Divine Mother (60:40)
Naam Meditation: Remove Blocks and Bring Balance to the Mind and Heart (07-10-2024) (63:56)
Naam Meditation (07-03-2024) (69:23)
Naam Meditation: Summer Solstice to Cultivate the Light Within (06-19-2024) (57:18)
Naam Meditation: Expand the Light of the Heart and Touch the Soul (06-12-2024) (62:28)
Naam Meditation: Thyroid + Mind Balance (06-05-2024) (59:11)
Naam Meditation: Internal Balance and Elevated Perspective (05-29-2024) (65:05)
Naam Meditation: Overcome Challenges and Welcome Gemini Energy (05-22-2024) (64:20)
Naam Meditation (05-15-2024) (86:32)
Naam Meditation (05-08-2024) (62:20)
Naam Meditation: The Heart (05-01-2024) (72:12)
Naam Meditation (04-24-2024) (64:57)
Naam Meditation (04-17-2024) (72:33)
Naam Meditation: Perception & Balance (04-10-2024) (68:10)
Naam Meditation (04-03-2024) (60:40)
Naam Meditation (03-27-2024) (61:48)
Naam Meditation (03-20-2024) (64:14)
Naam Meditation (03-13-2024) (61:13)
Naam Meditation: Opening the Gates for Your Soul to Pour Through (03-06-2024) (66:35)
Naam Meditation (02-28-2024) (63:48)
Naam Meditation (02-21-2024) (80:37)
Naam Meditation (02-14-2024) (59:46)
Naam Meditation: Clearing Emotions & Creating Protection (02-07-2024) (58:49)
Naam Meditation (01-31-2024) (59:49)
Naam Meditation: Inner Peace & Vision (01-24-2024) (60:14)
Naam Meditation (01-17-2024) (61:06)
Naam Meditation: New Moon in Capricorn - Clearing Karmic Blocks from the Heart (01-10-2024) (60:48)
Naam Meditation (01-03-2024) (62:21)
Naam Meditation (12-27-2023) (60:53)
Naam Meditation: Emotional Balance (12-20-2023) (61:02)
Naam Meditation (12-13-2023) (61:21)
Naam Meditation (12-06-2023) Balance Fire and Water in the Heart (64:59)
Naam Meditation: Yesod - Clearing the Womb (11-29-2023) (62:16)
Naam Meditation: Removing Obstacles from the Heart (11-22-2023) (68:54)
Naam Meditation: Seeing Love All Around (11-15-2023) (62:01)
Naam Meditation (11-08-2023) (65:03)
Naam Meditation (11-01-2023) (60:48)
Naam Meditation (10-25-2023) (66:06)
Naam Meditation: Meditation for Inner Peace (10-18-2023) (60:52)
Naam Meditation (10-11-2023) (60:43)
Naam Meditation (10-04-2023) (63:14)
Naam Meditation - Meditation to Regulate Nervous System and Emotions (09-20-2023) (60:48)
Naam Meditation: A Heart Filled with Joy (09-13-2023) (68:50)
Naam Meditation for "Inner Sight" (09-06-2023) (65:31)
Naam Meditation: Powerful Pisces Full Moon (08-30-2023) (70:38)
Naam Meditation: Mercury in Virgo & Retrograde (08-23-2023) (60:27)
Naam Meditation: New Moon in Leo - Calling in Higher Self (Pre-Recording for 08-16-2023) (68:27)
Naam Meditation: Clear the Subconscious Mind & Increase Intuition (08-09-2023) (71:11)
Naam Meditation (08-02-2023) PRE-RECORDING (61:28)
Naam Meditation (07-26-2023) (61:18)
Naam Meditation: Heart Opening Meditation (07-19-2023) (61:36)
Naam Meditation to Open the Solar Plexus / 3rd Chakra for Will Power and Intuition (07-12-2023) PRE-RECORDING (58:25)
Naam Meditation to Open the Throat and Speak Your Truth (07-05-2023) (69:08)
Naam Meditation for the Cancer Portal (Breast-Womb) (06-28-2023) (67:48)
Naam Meditation: Summer Solstice - Rebirthing to Divine Compassion (06-21-2023) (60:16)
Naam Meditation: Mind Over Matter (06-14-2023) (61:05)
Naam Meditation: Bringing in the Light to Dispel Darkness (06-07-2023) (64:23)
Naam Meditation: Opening the Heart to Abundance (05-31-2023) (63:20)
Naam Meditation to Clear blocks in the Mind, Release Emotions in the Shoulders & Heal the Arc Line (05-24-2023) (62:04)
Naam Meditation (05-17-2023) (62:04)
Naam Meditation (05-10-2023) (61:03)
Naam Meditation: Creativity & Prosperity (05-03-2023) (62:18)
Naam Meditation (04-26-2023) (64:02)
Naam Meditation (04-19-2023) (60:30)
Naam Meditation (04-12-2023) (61:16)
Naam Meditation (04-05-2023) (61:35)
Naam Meditation (03-29-2023) (60:27)
Naam Meditation (03-22-2023) (60:16)
Naam Meditation (03-15-2023) (65:43)
Naam Meditation (03-08-2023) (61:55)
Naam Meditation (03-01-2023) (60:57)
Naam Meditation (02-23-2023) (45:54)
Naam Meditation (02-22-2023) (62:52)
Naam Meditation (02-15-2023, pre-record) (60:30)
Naam Meditation with Emily Hoda (02-08-2023, pre-record) (61:06)
Naam Meditation (02-01-2023) (59:24)
Naam Meditation (1-25-2023) (61:15)
Naam Meditation (01-18-2023) (59:40)
Naam Meditation with Healing Breath Protocols 01-11-2023 (77:00)
Naam Meditation (01-04-2023) (60:52)
Naam Meditation (12-28-2022) Pre-Recorded (56:46)
Naam Meditation (12-21-2022) (65:40)
Naam Meditation (12-14-2022) (60:46)
Naam Meditation (12-07-2022) (63:39)
Naam Meditation (11-30-2022) (62:39)
Naam Meditation (11-23-2022) (62:43)
Naam Meditation (11-16-2022) (62:02)
Naam Meditation (11-09-2022) (59:51)
Naam Meditation (11-02-2022) (59:17)
Naam Meditation (10-26-2022) (61:36)
Naam Meditation (10-19-2022) (65:44)
Naam Meditation (10-12-2022) (59:59)
Naam Meditation (10-05-2022) (62:56)
Naam Meditation (09-28-2022) (60:59)
Naam Meditation (09-21-2022) (59:55)
Naam Meditation (09-14-2022) (58:01)
Naam Meditation (09-07-2022) (60:52)
Naam Meditation (08-31-2022) (61:45)
Naam Meditation (08-24-2022) (58:12)
Naam Meditation (08-17-2022) (59:49)
Naam Meditation (08-10-2022) (60:11)
Naam Meditation (08-03-2022) (62:20)
Naam Meditation (07-27-2022, Pre-record) (57:44)
Naam Meditation (07-20-2022, Pre-record) (55:53)
Naam Meditation (07-13-2022) (56:35)
Naam Meditation (07-06-2022) (57:00)
Naam Meditation (06-29-2022) (60:42)
Naam Meditation (06-22-2022) (56:17)
Naam Meditation (06-15-2022) (65:42)
Naam Meditation (06-09-2022) (61:31)
Naam Meditation (06-01-2022) (62:53)
Naam Meditation (05-25-2022) (63:45)
Naam Meditation (05-18-2022) (62:31)
Naam Meditation (05-11-2022) (60:50)
Naam Meditation (05-04-2022) (60:06)
Naam Meditation (04-27-2022) (60:03)
Naam Meditation (04-20-2022) (61:57)
Naam Meditation (04-13-2022) (56:41)
Naam Meditation (04-06-2022) (60:42)
Naam Meditation (03-30-2022) (59:16)
Naam Meditation (03-23-2022) (64:45)
Naam Meditation (03-16-2022) (57:39)
Naam Meditation (03-09-2022) (65:21)
Naam Meditation (03-02-2022) (65:08)
Naam Meditation (02-23-2022) (57:05)
Naam Meditation (02-16-2022) (59:56)
Naam Meditation (02-08-2022) (60:24)
Naam Meditation (02-02-2022) (60:45)
Naam Meditation (1-26-2022) (60:13)
Naam Meditation (01-19-2022) (60:45)
Naam Meditation (1-12-2022, Pre-record) (60:56)
Naam Meditation (1-5-2022)
Naam Meditation (12-29-2021) (59:44)
Naam Meditation (12-22-2021) (60:11)
Naam Meditations (12-15-2021) (60:48)
Naam Meditation (12-08-2021)
Naam Meditation (12-01-2021) (59:48)
Naam Meditation (11-24-2021) (61:28)
Naam Meditation (11-17-2021) (60:47)
Naam Meditation (11-10-2021) (61:09)
Naam Meditation (11-03-2021) (62:08)
Naam Meditation (10-27-2021) (61:01)
Naam Meditation (10-20-2021) (63:55)
Naam Meditation (10-13-2021) (63:35)
Naam Meditation (10-06-2021) (63:05)
Naam Meditation (09-29-2021) (62:16)
Naam Meditation (09-22-2021) (58:04)
Naam Meditation (09-15-2021) (60:02)
Naam Meditation (09-08-2021) (64:28)
Naam Meditation (09-01-2021) (57:59)
Replays of Shakti Naam
(01-30-2025) Detox Flow – Wood Snake – New Moon Saluations (61:31)
(01-23-2025) Bridging the Head and Heart (Thyroid & Shoulders) (68:51)
(01-16-2025) SNY – Strong Nervous System & Balanced Brain Chemistry (70:32)
(01-09-2025) NO LIVE CLASS
(01-02-2025) SNY – Hara of Light (Navel Pumping & Transmutation) (57:09)
(12-26-2024) Shakti Naam: To Modify the Negative Influences of Saturn (72:19)
(12-19-2024) Shakti Naam: Welcome Sun (Positive Mental Attitude) (Megan Chaskey Playlist) (59:38)
(12-17-2024) Shakti Naam: Help Resolve Difficult Problems (pre-recorded) (59:21)
(12-12-2024) Shakti Naam (63:19)
(12-10-2024) Shakti Naam: Warrior Heart Opening (62:12)
(12-05-2024) Shakti Naam for Brain Balance (62:03)
(12-03-2024) Shakti Naam for Digestion and Pure Blood (69:24)
(11-26-2024) Shakti Naam: Accepting and Expressing Emotions (62:54)
(11-19-2024) Shakti Naam for Spine and Heart (62:53)
(11-14-2024) Shakti Naam: Sukshmah Style for the Brain and Throat (68:57)
(11-12-2024) Shakti Naam: To Release Liver (Qi Stagnation) and Open the Heart (74:04)
(11-07-24) - Shakti Naam: For a Strong Aura & Spine (59:38)
(11-05-2024) Shakti Naam- Unblock Communication (64:20)
(10-22-2024) Shakti Naam: Moving Beyond Duality (65:34)
(10-17-2024) Shakti Naam: Break Through Limitations (69:02)
(10-15-2024) Shakti Naam: Balance the Mind & Heart (70:08)
(10-10-2024) Shakti Naam: Bright Magnetism (57:10)
(10-08-2024) Shakti Naam: Calling in the Truth of the Soul (61:26)
(10-03-2024) Shakti Naam: Energy & Courage (57:47)
(10-01-2024) Shakti Naam: Unlock the Heart and Spine (63:50)
(09-26-2024) Shakti Naam: Expand Beyond Negativity (78:24)
(09-24-2024) Shakti Naam: Fall Equinox (60:58)
(09-19-2024) Shakti Naam: Raising Your Frequency (59:48)
(09-17-2024) Shakti Naam: Full Moon Eclipse Practice (60:25)
(09-12-2024) Shakti Naam: Positve Mental Attitude (70:13)
(09-10-2024) Shakti Naam: Path to Radiance & Joy (65:34)
(09-05-2024) Shakti Naam: High Vibrational Thought Patterns (59:41)
(09-03-2024) Shakti Naam: New Moon Expansion (71:59)
(08-29-2024) Shakti Naam: Release Your Inner Emotions (64:58)
(08-27-2024) Shakti Naam: Overcoming Inner Anger (66:38)
(08-22-24) Shakti Naam: Emotional Regulation (75:26)
(08-20-2024) Shakti Naam: Overcoming Duality (63:33)
(08-15-2024) Shakti Naam: Rooted in Love (60:34)
(08-13-2024) Shakti Naam: Face Your Fears (70:54)
(08-08-2024) Shakti Naam: Stretch and Strengthen the Spine (61:54)
(08-06-2024) Shakti Naam: Perception (68:39)
(08-01-2024) Shakti Naam: Bring Peace to the Heart and Strengthen the Spine (61:35)
(07-30-2024) Shakti Naam: Purify the 3rd Chakra to Co-Create (58:27)
(07-25-2024) Shakti Naam: Magnetism + Protection (64:07)
(07-23-2024) Shakti Naam: Speaking Your Truth (63:35)
Shakti Naam (07-18-2024): Clear the Path to Prosperity (62:30)
Shakti Naam: Auric Expansion (07-16-2024) (69:10)
Shakti Naam: Confidence and Manifestation (07-11-2024) (66:58)
Shakti Naam: Release Negativity (07-09-2024) (86:25)
Shakti Naam (07-02-2024) (73:51)
Shakti Naam: Release Subconscious Patterns (06-27-2024) (71:48)
Shakti Naam: Mental Clarity & Calm Connection (06-25-2024) (75:08)
Shakti Naam: Womb / Hara of Light (06-20-2024) (85:36)
Shakti Naam: Warrior Back Bends (06-18-2024) (86:23)
Shakti Naam: Strengthen the Water-Fire / Kidney-Heart Connection (06-13-24) (65:59)
Shakti Naam: Clearing Lower Waters & Calling in Peace (06-11-2024) (78:39)
Shakti Naam: Connecting the Higher and Lower Waters (06-06-2024) (66:56)
Shakti Naam: Clear Fear and Balance the Energy to the Heart (06-04-2024) (71:18)
Shakti Naam (05-30-2024): Gentle Class to Clear Negativity and Bring in Blessings (70:17)
Shakti Naam (05-23-2024): Open the Hips & Spine (63:33)
Shakti Naam (05-23-2024): Illuminate the Spine & Mind (63:17)
Shakti Naam (05-21-2024): for Healthy Digestion and Releasing Negativity (69:45)
Shakti Naam (05-16-2024) (64:59)
Shakti Naam (05-14-2024) (65:05)
Shakti Naam (05-09-2024) (64:01)
Shakti Naam (05-07-2024) (67:47)
Shakti Naam (05-02-2024) (65:06)
Shakti Naam (04-30-2024) (77:05)
Shakti Naam (04-25-2024) (63:23)
Shakti Naam (04-23-2024) (76:10)
Shakti Naam (04-18-2024) (63:45)
Shakti Naam (04-16-2024) (63:03)
Shakti Naam (04-11-2024) (67:48)
Shakti Naam (04-09-2024) (84:34)
Shakti Naam (04-04-2024) (58:13)
Shakti Naam (04-02-2024) (65:07)
Shakti Naam (03-28-2024) (62:17)
Shakti Naam (03-26-2024) (64:09)
Shakti Naam (03-21-2024) (62:40)
Shakti Naam (03-19-2024): Migraine Relief (60:50)
Shakti Naam (03-14-2024) (64:16)
Shakti Naam (03-12-2024) (64:27)
Shakti Naam (03-07-2024) (72:07)
Shakti Naam (03-05-2024) (73:31)
Shakti Naam (02-29-2024) (76:08)
Shakti Naam (02-27-2024) (67:38)
Shakti Naam (02-22-2024) (70:58)
Shakti Naam (02-20-2024) (63:02)
Shakti Naam (02-15-2024) (62:02)
Shakti Naam (02-13-2024) (70:37)
Shakti Naam (02-08-2024) (62:11)
Shakti Naam (02-06-2024) (69:17)
Shakti Naam (02-01-2024) (64:10)
Shakti Naam (01-25-2024) (62:50)
Shakti Naam (01-23-2024) (60:50)
Shakti Naam (01-18-2024) (61:24)
Shakti Naam (01-16-2024) (63:19)
Shakti Naam (01-11-2024) (65:26)
Shakti Naam (01-09-2024): Release the Root to Rise & Melt Negativity (62:12)
Shakti Naam (01-04-2024) (62:42)
Shakti Naam (01-02-2024) (81:53)
Shakti Naam - PRERECORDING (for 12-28-2023) (63:26)
Shakti Naam (12-26-2023) (72:01)
Shakti Naam: Winter Solstice (12-21-2023) (62:17)
Shakti Naam (12-19-2023) (60:43)
Shakti Naam (12-14-2023) (62:19)
Shakti Naam: New Moon in Sagittarius - Expansion and Blessings (12-12-2023) (62:46)
Shakti Naam: Spiritual Menorah (12-07-2023) (58:03)
Shakti Naam (12-05-2023) (60:59)
Shakti Naam (11-30-2023) (59:43)
Shakti Naam:Digestion + Spinal Health (11-28-2023) (64:06)
Shakti Naam (11-21-2023) (61:30)
Shakti Naam (11-16-2023) (61:00)
Shakti Naam: Speaking Your Truth - Opening Your Heart Chakra (11-14-2023) (61:52)
Shakti Naam: Shakti Warrior (11-09-2023) (60:14)
Shakti Naam Yoga: Womb of Light (11-02-2023) (62:26)
Shakti Naam Yoga (10-26-2023) PRE-RECORDING (66:06)
Shakti Naam Yoga (10-24-2023) PRE-RECORDING (62:31)
Shakti Naam Yoga: Immune Boost (10-19-2023) (60:12)
Shakti Naam Yoga: Success over Saturn (10-17-2023) (62:16)
Shakti Naam Yoga (10-12-2023) (61:35)
Shakti Naam Yoga (10-11-2023) (60:49)
Shakti Naam Yoga ~ Open the Throat / Transmutation (10-05-2023) (61:30)
Shakti Naam Yoga (10-03-2023) (61:34)
Shakti Naam Yoga (09-19-2023) (60:56)
Shakti Naam: Fall Equinox ~ Libra Portal for Kidney's to Clear Fear (09-21-2023) (60:10)
Shakti Naam Yoga: Break Through Duality + Dwell in the Heart (09-26-2023) (61:31)
Shakti Naam Yoga: Meditation to Remove Inner (Anger) Conflict (09-27-2023) (62:56)
Shakti Naam Yoga: Free Yourself to bring the light of the Sun + Earth (09-28-2023) (62:28)
Replays from Shakti Naam Express
Shakti Naam Express (09-14-2023) (47:16)
Shakti Naam Express (09-07-2023) (45:05)
Shakti Naam Express for "Full Moon Energy" (08-31-2023) (45:52)
Shakti Naam Express for "Heart Expanding" (08-24-2023) (46:40)
Shakti Naam Express "Spine of Light" (PRE-RECORDING for 08-17-2023) (51:24)
Shakti Naam Express (08-10-2023) (44:31)
Shakti Naam Express "Aura of Positivity" (08-03-2023) PRE-RECORDING (49:49)
Shakti Naam Express (07-27-2023) (77:52)
Shakti Naam Express (07-20-2023) (51:55)
Shakti Naam Express (07-13-2023) PRE-RECORDING (48:15)
Shakti Naam Express (07-06-2023) PRE-RECORDING (55:03)
Shakti Naam Express (06-29-2023) (49:36)
Shakti Naam Express: Summer Solstice- Purify the Heart + Bring in the Light (06-22-2023) (50:55)
Shakti Naam Express: Clear Emotions from the Heart (06-15-2023) (44:57)
Shakti Naam Express: Open the Heart & Spine to Ground the Divine(06-08-2023) (48:27)
Shakti Naam Express (06-01-2023) (45:25)
Shakti Naam Express (05-25-2023) (44:42)
Shakti Naam Express (recording for 05-18-2023) (45:29)
Shakti Naam Express (05-11-2023) (46:02)
Standing SNE – To Open the Heart (05-04-23) (44:23)
Shakti Naam Express: Lungs & Immunity (04-27-2023) (47:26)
Shakti Naam Express (04-20-2023) (52:24)
Shakti Naam Express (04-13-2023) (46:59)
Shakti Naam Express: Full Moon in Libra - Cultivating New Vision (04-06-2023) (46:58)
Shakti Naam Express (03-30-2023) (46:19)
Shakti Naam Express (03-23-2023) (46:38)
Shakti Naam Express (03-16-2023) (47:41)
Shakti Naam Express (03-09-2023) (46:20)
Shakti Naam Express (03-02-2023) (50:54)
Shakti Naam Express (02-23-2023)
Shakti Naam Express (02-16-2023, pre-record) (49:06)
Shakti Naam Express (02-09-2023, pre-record) (47:19)
Shakti Naam Express (02-02-2023) (45:45)
Shakti Naam Express (01-26-2023) (49:44)
Shakti Naam Express (01-19-2023) (55:25)
Shakti Naam Express (01-05-2023) (45:53)
Shakti Naam Express (12-29-2022, pre-record) (46:15)
Shakti Naam Express (12-22-2022) (45:39)
Shakti Naam Express (12-15-2022) (52:09)
Shakti Naam Express (12-08-2022) (55:23)
Shakti Naam Express (12-1-2022) (50:44)
Shakti Naam Express (11-17-2022) (47:36)
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Shakti Naam Express (1-06-2022) (45:54)
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Shakti Naam Express (12-23-2021, Pre-record) (46:21)
Shakti Naam Express (12-16-2021) (45:39)
Shakti Naam Express (12-09-2021) (44:05)
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Shakti Naam Express (12-02-2021) (74:26)
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Shakti Naam Express (09-02-2021) (75:00)
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Class Materials
Mantra Sheet
(01-16-2025) SNY – Strong Nervous System & Balanced Brain Chemistry
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