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Naam Breathwork and Shakti Naam with Allyn W. Cioban, PhD
Livestream Classes
Thursdays 9:00am - 9:45am PST: NAAM Breathwork
Fridays 9:00am - 10:15am PST: Shakti Naam
Most Recent Classes (keep scrolling for all archived recordings)
(12-18-2025) Naam Breathwork: Breathe for healthy heart (Pre-recorded) (45:54)
(12-19-2025) Shakti Naam (79:12)
NAAM Breathwork Class Library
(12-11-2025) Naam Breathwork: Create harmony with mind, heart, and physical body (47:27)
(12-04-2025) Naam Breathwork: Connection with Yourself (46:34)
(11-20-2025) Naam Breathwork: Manifest Your Desires (42:40)
(11-13-2025) Naam Breathwork: Presence through Breath (47:43)
(11-05-2025) Naam Breathwork: Release, Let Go, Heal (45:29)
(10-30-2025) Naam Breathwork: A practice of self-love (45:00)
(10-09-2025) Naam Breathwork (44:37)
(10-02-2025) Naam Breathwork (45:22)
(09-25-2025) Naam Breathwork (Sub: Francine Madera) (47:32)
(09-11-2025) Naam Breathwork (Sub: Chris Merrill) (45:04)
(09-04-2025) Naam Breathwork (49:43)
(08-28-2025) Naam Breathwork (59:48)
(08-14-2025) Naam Breathwork (49:04)
(08-07-2025) Naam Breathwork (45:56)
(07-31-2025) Naam Breathwork (45:38)
(07-24-2025) Naam Breathwork (44:39)
(07-17-2025) Naam Breathwork (46:13)
(07-10-2025) Naam Breathwork (pre-recorded) (44:38)
(07-3-2025) Naam Breathwork (pre-recorded) (44:35)
(06-26-2025) Naam Breathwork (pre-recorded) (45:25)
(06-19-2025) Naam Breathwork (43:30)
(06-12-2025) Naam Breathwork (44:34)
(06-05-2025) NAAM Breathwork (45:59)
(05-29-2025) Naam Breathwork (45:55)
(05-22-2025) NAAM Breathwork (48:18)
(05-15-2025) NAAM Breathwork (45:43)
(05-08-2025) Naam Breathwork (44:46)
(05-01-2025) NAAM Breathwork (45:26)
(04-24-2025) NAAM Breathwork (45:03)
(4-10-2025) NAAM Breathwork (44:30)
(04-03-2025) NAAM Breathwork (44:00)
(03-27-2025) NAAM Breathwork - Mindfulness - Seeing (My Peace is Within) (47:30)
(03-20-2025) NAAM Breathwork - Mindfulness - Sensing (My Peace is Within) (42:27)
(03-13-2025) NAAM Breathwork - Mindfulness -Listening (My Peace is Within) (48:33)
(03-06-2025) NAAM Breathwork for Mindfulness - Feeling (My Peace is Within) (45:54)
(02-27-2025) NAAM Breathwork for Clearing Stress, Anger & Toxins (46:02)
(02-20-2025) NAAM Breathwork (43:06)
(02-13-2025) NAAM Breathwork (45:29)
(01-23-2025) New Beginnings: Deprivation & Abundance (48:22)
(01-23-2025) New Beginnings - Your Magic Wand (47:52)
(01-09-2025) New Beginnings – Inner Fire & Wisdom (50:49)
(01-02-2025) New Beginnnings – Setting Powerful Intentions (49:22)
(12-19-2024) Heart Health & Happiness (48:11)
(12-12-2024) Naam Breathwork: Lungs, Faith & Prosperity (46:01)
(12-05-2024) Naam Breathwork: Inner Communication & Nervous System Regulation (46:05)
(11-21-2024) Naam Breathwork: Prep for Together Time through Gratitude (45:34)
(11-14-2024) Naam Breathwork: Connecting to the Sound of Your Breath (51:07)
(11-07-2024) Naam Breathwork: Connecting with Divine Source (42:31)
(10-31-2024) Naam Breathwork: Soothing Your Nervous System (46:53)
(10-24-2024) Naam Breathwork: Rhythm to Soothe the Mind (47:05)
(10-17-2024) Naam Breathwork: Breathe, Pray, Love (49:50)
(10-10-2024) Naam Breathwork: Repetition Builds New Neural Connections (44:06)
(10-03-2024) Naam Breathwork: Melting Mental Tension (43:09)
(09-26-2024) Naam Breathwork: Believe This! Anything is Possible (44:27)
(09-19-2024) Naam Breathwork: Heart Smart is Brain Smart (43:39)
(09-12-2024) Naam Breathwork: Building Faith in Goodness (49:04)
(08-29-2024) Naam Breathwork: Release Your Inhibitions (45:05)
(09-05-2024) Naam Breathwork: Mind Over Matter (45:47)
(08-22-2024) Naam Breathwork: Release your Creative Genius (45:59)
(08-15-2024) Naam Breathwork: Expanding Consciousness (53:16)
(08-08-2024) Naam Breathwork: Your Brain Loves Order (45:28)
(08-01-2024) Naam Breathwork: Light up the Sun in Your Body... Your Heart! (47:45)
(07-30-2024) Naam Breathwork for Digestion & Lung Health (45:27)
(07-25-2024) Naam Breath Workout for Inner Guidance (41:09)
Naam Breath Workout (07-23-2024): Full Moon in Capricorn (47:13)
Naam Breath Workout (07-18-2024): Confidence and Wisdom (29:50)
Naam Breath Workout (07-16-2024) (45:34)
NAAM Breath Workout (07-11-2024): Release Emotions from Heart and Lungs (37:51)
Naam Breath Workout (07-09-2024): Purify the Blood and Liver (46:30)
Naam Breath Workout (07-02-2024) (45:22)
NAAM Breath Workout (06-27-2024) (43:52)
NAAM Breath Workout (06-25-2024) (50:34)
NAAM Breath Workout (06-20-2024) (37:24)
Naam Breath Workout (06-18-2024) (48:02)
Naam Breath Workout: Revitalize the Mind (06-13-24) (40:39)
Naam Breath Workout (06-11-2024) (43:28)
Naam Breath Workout (06-06-2024) (46:35)
Naam Breath Workout (06-04-2024) (51:34)
Naam Breath Workout (05-30-24) (46:42)
Naam Breath Workout (05-28-2024) (49:31)
Naam Breath Workout (05-23-2024) (46:31)
Naam Breath Workout (05-21-2024) (47:05)
Naam Breath Workout (05-16-2024) (46:56)
Naam Breath Workout (05-14-2024) (47:32)
Naam Breath Workout (05-09-2024) (44:11)
Naam Breath Workout (05-07-2024) (46:54)
Naam Breath Workout (05-02-2024) (52:51)
Naam Breath Workout (04-30-2024) (47:27)
Naam Breath Workout (04-25-2024) (47:12)
Naam Breath Workout (04-18-2024) (49:03)
Naam Breath Workout (04-16-2024) (49:01)
Naam Breath Workout (04-11-2024) (45:53)
Naam Breath Workout (04-09-2024) (44:29)
Naam Breath Workout (04-04-2024) (45:43)
Naam Breath Workout (04-02-2024) (45:42)
Naam Breath Workout (03-28-2024) (45:05)
Naam Breath Workout (03-21-2024) (46:18)
Naam Breath Workout (03-19-2024) (45:13)
Naam Breath Workout (Pre-Recording for 03-14-2024) (45:06)
Naam Breath Workout (Pre-Recording for 03-12-2024) (49:57)
Naam Breath Workout (Pre-Recording for 03-07-2024) (45:52)
Naam Breath Workout (Pre-recording for 03-05-2024) (48:27)
Naam Breath Workout (Pre-recording for 2/29/2024) (49:20)
Naam Breath Workout (02-27-2024) (46:14)
Naam Breath Workout (02-23-2024) (45:39)
Naam Breath Workout (02-22-2024) (48:09)
Naam Breath Workout (02-20-2024) (47:29)
Naam Breath Workout (02-15-2024) (41:16)
Naam Breath Workout (02-13-2024) (48:40)
Naam Breath Workout (02-08-2024) (43:58)
Naam Breath Workout (02-06-2024) (43:10)
Naam Breath Workout (02-01-2024) (45:11)
Naam Breath Workout (01-30-2024) (43:23)
Naam Breath Workout (01-23-2024) (44:28)
Naam Breath Workout (01-18-2024) (49:24)
Naam Breath Workout (01-16-2024) (46:44)
Naam Breath Workout (01-11-2024) (46:47)
Naam Breath Workout (01-09-2024) (46:01)
Naam Breath Workout (01-04-2024) (47:05)
Naam Breath Workout (01-02-2024) (47:04)
Naam Breath Workout (12-28-2023) (46:34)
Naam Breath Workout (12-26-2023) (48:45)
Naam Breath Workout (12-19-2023) (51:28)
Naam Breath Workout (12-14-2023) (48:38)
Naam Breath Workout (12-12-2023) (47:17)
Naam Breath Workout (12-07-2023) (45:54)
Naam Breath Workout (12-05-2023) (50:46)
Naam Breath Workout (11-30-2023) (45:04)
Naam Breath Workout (11-28-2023) (50:57)
Naam Breath Workout (11-21-2023) (45:55)
Naam Breath Workout (11-16-2023) (44:00)
Naam Breath Workout (11-14-2023) (48:21)
Naam Breath Workout (11-09-2023) (48:00)
Naam Breath Workout (11-07-2023) (44:12)
Naam Breath Workout (11-02-2023) (45:33)
Naam Breath Workout (10-31-2023) (51:55)
Naam Breath Workout (10-24-2023) (47:59)
Naam Breath Workout (10-19-2023) (51:13)
Naam Breath Workout (10-12-2023) (47:14)
Naam Breath Workout (10-10-2023) (44:20)
Naam Breath Workout (10-05-2023) pre-recording (44:25)
Naam Breath Workout (10-03-2023) (41:14)
Naam Breath Workout pre-recording (09-28-2023) (47:53)
Naam Breath Workout (09-26-2023) (45:02)
Naam Breath Workout (09-21-2023) (47:56)
Naam Breath Workout (09-19-2023) (43:49)
Naam Breath Workout (09-14-2023) (44:36)
Naam Breath Workout (09-12-2023) (43:21)
Naam Breath Workout (09-07-2023) (47:33)
Naam Breath Workout (09-05-2023) (42:56)
Naam Breath Workout (08-31-2023) (45:49)
Naam Breath Workout (08-29-2023) (42:23)
Naam Breath Workout (08-24-2023) (33:34)
Naam Breath Workout (08-22-2023) (47:50)
Naam Breath Workout (08-17-2023) (51:01)
Naam Breath Workout (08-15-2023) (41:44)
Naam Breath Workout (08-10-2023) (48:27)
Naam Breath Workout (08-08-2023) (45:46)
Naam Breath Workout (08-03-2023) (45:28)
Naam Breath Workout (08-01-2023) (44:46)
Naam Breath Workout (07-20-2023)
Naam Breath Workout (07-18-2023)
Naam Breath Workout (07-13-2023) (46:45)
Naam Breath Workout (07-11-2023) (46:56)
Naam Breath Workout (07-06-2023) (46:09)
Naam Breath Workout (06-29-2023) (47:51)
Naam Breath Workout (06-27-2023) (44:37)
Naam Breath Workout (06-20-2023) (42:46)
Naam Breath Workout (06-15-2023) (49:51)
Naam Breath Workout (06-13-2023) (43:15)
Naam Breath Workout (06-08-2023) (47:34)
Naam Breath Workout (06-06-2023) (46:50)
Naam Breath Workout (06-01-2023) (46:10)
Naam Breath Workout (05-30-2026) (47:41)
Naam Breath Workout (05-18-2023) pre-recording (50:13)
Naam Breath Workout (05-09-2023) (43:23)
Naam Breath Workout (05-04-2023) (45:30)
Naam Breath Workout (05-02-2023) (47:54)
Naam Breath Workout (04-27-2023) (45:32)
Naam Breath Workout (04-20-2023) (46:19)
Naam Breath Workout (04-18-2023) (42:23)
Naam Breath Workout (04-13-2023) Pre-recorded (52:31)
Naam Breath Workout (04-11-2023) Pre-recorded (49:41)
Naam Breath Workout (04-06-2023) (47:02)
Naam Breath Workout (04-04-2023) (46:13)
Naam Breath Workout (03-30-2023) (49:03)
Naam Breath Workout (03-28-2023) (43:14)
Naam Breath Workout (03-23-2023) (51:33)
Naam Breath Workout (03-21-2023) (45:07)
Naam Breath Workout (03-16-2023) (39:34)
Naam Breath Workout (03-14-2023) (45:56)
Naam Breath Workout (03-09-2023) (44:30)
Naam Breath Workout (03-07-2023)
Naam Breath Workout (03-02-2023) (46:38)
Naam Breath Workout (02-28-2023) (44:06)
Naam Breath Workout (02-23-2023) (46:42)
Naam Breath Workout (02-21-2023) (45:07)
Naam Breath Workout (02-16-2023) (44:32)
Naam Breath Workout (02-14-2023) (44:13)
Naam Breath Workout (02-09-2023) (43:43)
Naam Breath Workout (02-07-2022) (45:00)
Naam Breath Workout (02-02-2023) (43:09)
Naam Breath Workout (01-31-2023) (47:16)
Naam Breath Workout (01-26-2023) (43:27)
Naam Breath Workout (01-19-2023) (49:40)
Naam Breath Workout (01-17-2023) (47:20)
Naam Breath Workout (01-12-2023) (43:33)
Naam Breath Workout (01-05-2023) (50:20)
Naam Breath Workout (1-3-2023) (47:35)
Naam Breath Workout (12-29-2022) (45:27)
Naam Breath Workout (12-27-2022) (45:06)
Naam Breath Workout (12-22-2022) (45:45)
Naam Breath Workout (12-20-2022) (49:49)
Naam Breath Workout (12-15-2022) (46:00)
Naam Breath Workout (12-13-2022) (45:07)
Naam Breath Workout (12-08-2022) (43:50)
Naam Breath Workout (12-06-2022) (47:07)
Naam Breath Workout (12-01-2022) (43:37)
Naam Breath Workout (11-29-2022) (48:44)
Naam Breath Workout (11-22-2022) (49:05)
Naam Breath Workout (11-17-2022) (44:36)
Naam Breath Workout (11-15-2022) (46:08)
Naam Breath Workout (11-10-2022) (42:10)
Naam Breath Workout (11-03-2022) (50:08)
Naam Breath Workout (11-01-2022) (49:24)
Naam Breath Workout (10-27-2022) (46:38)
Naam Breath Workout (10-25-2022) (45:20)
Naam Breath Workout (10-20-2022) (46:27)
Naam Breath Workout (10-18-2022) (40:31)
Naam Breath Workout (10-13-2022) (43:19)
Naam Breath Workout (10-11-2022) (45:43)
Naam Breath Workout (10-06-2022) (46:36)
Naam Breath Workout (10-04-2022) (46:16)
Naam Breath Workout (09-29-2022) (47:54)
Naam Breath Workout (09-27-2022) (49:31)
Naam Breath Workout (09-22-2022, Pre-record) (45:18)
Naam Breath Workout (09-20-2022, Pre-record) (48:44)
Naam Breath Workout (09-15-2022, Pre-record) (44:45)
Naam Breath Workout: New Class Pre-recorded for 09-13-2022 (45:30)
Naam Breath Workout (09-08-2022, Pre-record) (51:27)
Naam Breath Workout (09-06-2022, Pre-record) (43:09)
Naam Breath Workout (09-01-2022) (48:31)
Naam Breath Workout (08-30-2022) (47:39)
Naam Breath Workout (08-25-2022) (49:11)
Naam Breath Workout (08-23-2022) (45:57)
Naam Breath Workout (08-18-2022) (43:17)
Naam Breath Workout (08-16-2022) (44:01)
Naam Breath Workout (08-11-2022) (46:55)
Naam Breath Workout (08-09-2022) (43:52)
Naam Breath Workout (08-04-2022) (43:02)
Naam Breath Workout (08-02-2022) (42:10)
Naam Breath Workout (07-26-2022) (46:33)
Naam Breath Workout - Covid 19 Protocol (07-14-2022) (44:47)
Naam Breath Workout (07-07-2022) (47:04)
Naam Breath Workout (07-05-2022) (45:52)
Naam Breath Workout (06-30-2022) (45:27)
Naam Breath Workout (06-28-2022) (44:39)
Naam Breath Workout (06-23-2022) (45:01)
Naam Breath Workout (06-21-2022) (43:52)
Naam Breath Workout (06-16-2022) (44:18)
Naam Breath Workout (06-14-2022) (45:41)
Naam Breath Workout (06-09-2022) (45:01)
Naam Breath Workout (06-07-2022) (45:39)
Naam Breath Workout (06-02-2022) (46:01)
Naam Breath Work Out (05-31-2022) (48:21)
Naam Breath Work out (05-19-2022) (44:44)
Naam Breath Work Out (05-26-2022) (46:31)
Naam Breath Workout (05-24-2022) (41:15)
Naam Breath Workout (05-16-2022) (45:41)
Naam Breathwork (05-12-2022) (46:24)
Naam Breath Workout (05-10-2022) (46:44)
Naam Breath Workout (05-05-2022) (47:01)
Naam Breath Workout (05-03-2022) (44:32)
Naam Breath Workout (04-28-2022) (49:50)
Naam Breath Workout (04-26-2022) (45:37)
Naam Breath Workout (04-21-2022) (44:10)
Naam Breath Workout (04-19-2022) (48:48)
Naam Breath Workout (04-07-2022) (49:58)
Naam Breath Workout (04-05-2022) (44:46)
Naam Breath Workout for Digestive Health (03-31-2022) (49:50)
Naam Breath Workout to Soften Anxiety (03-29-2022) (45:25)
Naam Breath Workout (03-24-2022) (45:18)
Naam Breath Workout (03-22-2022) (46:25)
Naam Breath Workout (03-17-2022) (43:19)
Naam Breath Workout (03-15-2022) (42:49)
Naam Breath Workout (03-10-2022) (44:26)
Naam Breath Workout (03-08-2022) (45:02)
Naam Breath Workout (02-24-2022) (45:20)
Naam Breath Workout (02-22-2022) (42:26)
Naam Breath Workout (02-10-2022) (44:08)
Naam Breathwork (02-08-2022) (45:27)
Naam Breathwork (02-03-2022) (43:29)
Naam Breath Workout (02-01-2022) (43:35)
Naam Breath Workout (01-11-2021) (45:41)
Naam Breathwork (1-6-2022) (44:52)
Naam Breath Workout (01-04-2022) (47:01)
Naam Breath Workout (12-30-2021) (46:26)
Naam Breath Workout (12-23-2021) (45:09)
Naam Breath Workout (12-21-2021) (46:35)
Naam Breath Workout (12- 16-2021) (47:06)
Naam Breath Workout (12-14-2021) (46:20)
Naam Breath Workout (12-09-2021) (46:14)
Naam Breath Workout (12-07-2021) (46:37)
Naam Breath Workout (12-02-2021) (44:59)
Naam Breath Workout (11-30-2021) (42:17)
Naam Breath Workout (11-23-2021) (44:55)
Naam Breath Workout (11-18-2021) (46:09)
Naam Breath Workout (11-16-2021) (47:40)
Naam Breath Workout (11-11-2021) (46:48)
Naam Breath Workout (11-09-2021) (48:31)
Naam Breath Workout (10-26-2021) (45:42)
Naam Breath Workout (10-19-2021) (46:10)
Naam Breath Workout (10-14-2021) (45:53)
Naam Breath Workout (10-12-2021) (45:38)
Naam Breath Workout (10-07-2021) (44:08)
Naam Breathwork (08-30-2021) (48:22)
Naam Breathwork (08-25-2021) (45:14)
Naam Breathwork (08-23-2021) (46:03)
Naam Breathwork (08-18-2021) (45:11)
Naam Breathwork (08-16-2021) (48:31)
Naam Breathwork (08-11-2021) (47:37)
Naam Breathwork (08-09-2021) (46:04)
Naam Breathwork (08-04-2021) (47:51)
Naam Breathwork (08-02-2021) (45:31)
Naam Breathwork (07-28-2021) (46:55)
Naam Breathwork (07-26 -2021) (45:49)
Naam Breathwork (07-19-2021) (46:21)
Naam Breathwork (07-14-2021) (46:09)
Naam Breathwork (07-12-2021) (46:06)
Naam Breathwork (07-07-2021) (46:39)
Naam Breathwork (06-30-2021) (45:37)
Naam Breathwork (06-28-2021) (43:56)
Naam Breathwork (06-23-2021) (44:56)
Naam Breathwork (06-16-2021) (45:00)
Naam Breathwork - Connect with the Fountain of Light (06-21-2021) (47:18)
Naam Breathwork - Let go of Fear (06-14-2021) (46:08)
Naam Breathwork - (06-09-2021) (46:50)
Naam Breathwork - Activate your sea of energy, kidneys and personal power (06-07-2021) (47:10)
Naam Breathwork (06-02-2021) (44:06)
Naam Breathwork - Release and Heal (05-26-2021) (45:55)
Naam Breathwork - Circulation and Purification (05-24-2021) (46:05)
Naam Breathwork for Kidneys, Lungs, Brain and Digestion (05-19-2021) (45:44)
Naam Breathwork - Breathe for you spine (05-17-2021) (46:25)
Naam Breathwork to Release anger and its affects on the body. (05-12-2021) (45:43)
Naam Breathwork for the Heart (05-10-2021) (47:26)
Naam Breathwork - Connect with the Power of Mercury (05-05-2021) (45:54)
Naam Breathwork for Positivity, Digestions and Thyroid Health (05-03-2021) (45:11)
Naam Breathwork - A Practice for lung health, mitochondria and the nervous system. (46:29)
Naam Breathwork - Tapping into Joy and Positivity (04-26-2021) (44:59)
Naam Breathwork for Brain Revitalization (04-21-2021) (46:32)
Naam Breathwork for Thyroid, Brain and Emotional Balance (04-19-2021) (47:07)
Naam Breathwork (04-14-2021) (45:52)
Naam Breathwork (04-12-2021) (46:17)
Naam Breathwork (04-07-2021) Shakti Naam to connect with the divine within your heart. (46:06)
Naam Breathwork (04-05-2021) (45:35)
Naam Breathwork (03-31-2021) (46:27)
Naam Breathwork (03-29-2021) (43:22)
Naam Breathwork (03-25-2021) (45:47)
Naam Breathwork (03-23-2021) (45:28)
Shakti Naam Class Library
(12-12-2025) Shakti Naam (74:07)
(12-05-2025) Shakti Naam (78:21)
(11-28-2025) Shakti Naam (76:01)
(11-14-2025) Shakti Naam (77:27)
(11-07-2025) Shakti Naam: Enhance Energy (72:46)
(10-31-2025) Shakti Naam (74:47)
(10-10-2025) Shakti Naam (70:23)
(09-26-2025) Shakti Naam (Sub: Francine Madera) (77:07)
(09-19-2025) Shakti Naam (Sub: Francine Madera) (84:37)
(09-12-2025) Shakti Naam (Sub: Francine Madera) (82:07)
(09-05-2025) Shakti Naam (Sub: Francine Madera) (74:28)
(08-29-2025) Shakti Naam (70:55)
(08-22-2025) NO NEW RECORDING
(08-15-2025) Shakti Naam (76:33)
(08-08-2025) Shakti Naam (77:52)
(08-01-2025) Shakti Naam (67:48)
(07-25-2025) Shakti Naam (78:00)
(07-18-2025) Shakti Naam (76:40)
(07-4-2025) Shakti Naam (Streamed on July 11) (78:25)
(06-27-2025) Shakti Naam (76:11)
(06-20-2025) Shakti Naam to align with the Summer Solstice (73:29)
(06-06-2025) Shakti Naam (71:59)
(05-30-2025) Shakti Naam (76:33)
(05-23-2025) Shakti Naam (77:58)
(05-16-2025) Shakti Naam (74:12)
(05-09-2025) Shakti Naam (73:42)
(05-02-2025) Shakti Naam (75:01)
(04-25-2025) Shakti Naam (75:40)
(04-18-2025) Shakti Naam (78:36)
(04-11-2025) Shakti Naam (83:09)
(04-04-2025) Shakti Naam (77:39)
(03-28-2025) Shakti Naam: Focus & Possibility (79:18)
(03-21-2025) Shakti Naam: Abundant Intuition (74:56)
(03-14-2025) Shakti Naam: Ease, Flow & Rhythm (81:05)
(03-07-2025) Shakti Naam: Mindfulness Feeling (75:55)
(02-28-2025) Shakti Naam (77:56)
(02-21-2025) Shakti Naam (77:35)
(02-14-2025) Shakti Naam (82:58)
(02-07-2025) Shakti Naam (80:14)
(02-06-2025) Shakti Naam (44:53)
(01-31-2025) Shakti Naam: New Beginnings - Your Creative Genius (74:49)
(01-24-2025) Shakti Naam: New Beginnngs - Self-Expression (77:39)
(01-17-2025) Shakti Naam: New Beginnings - The Star & Positive Change (76:43)
(01-16-2025) Shakti Naam: New Beginnings – Making Room for the New (44:35)
(01-10-2025) Shakti Naam: New Beginnings - Electromagnetic Field (80:02)
(01-03-2025) Shakti Naam: New Beginnings – Faith and Action (64:12)
(12-20-2024) Shakti Naam: Emotional Balance & Self Expression (75:15)
(12-13-2024) Shakti Naam: Protection, Co-creation & Perspective (75:10)
(12-06-2024) Shakti Naam: Beauty & Self-Care (75:47)
(11-29-2024) Shakti Naam: Reflections on Change (80:39)
(11-22-2024) Shakti Naam: Gratitude - Let's Get Creative! (74:26)
(11-15-2024) Shakti Naam: Party! Friday Fun Day (78:31)
(11-08-2024) Shakti Naam: From Isolation to Celebration (81:32)
(10-25-24) Shakti Naam: Revitalize Your Brain (80:42)
(10-18-2024) Shakti Naam: Emotional Intelligence (84:25)
(10-11-2024) Shakti Naam: Creating New Beliefs (77:02)
(10-4-2024) Shakti Naam: Out of the Box Thinking (76:24)
(09-27-2024) Shakti Naam: Neurochemical Detox (72:00)
(09-20-2024) Shakti Naam: Balance your Brain (79:21)
(09-13-2024) Shakti Naam: Pivoting False Beliefs (79:04)
(09-06-2024) Shakti Naam: Bathe Your Beautiful Brain in Naam (83:12)
(08-30-2024) Shakti Naam: Go with the Flow (80:29)
(08-23-2024) Shakti Naam: Divine Mind (60:37)
(08-16-2024) Shakti Naam: Loving the Mind-Body Connection (81:00)
(08-09-2024) Shakti Naam: Mental Detox (84:35)
(08-02-2024) Shakti Naam: Cleanse the Body and Blood (76:21)
(07-26-2024) Shakti Naam: Activate the Creative Force Within (79:13)
(07-19-2024) Shakti Naam for Mental Clarity (75:35)
Shakti Naam (07-12-2024) (73:07)
Shakti Naam: Intentions for the New Moon (07-05-2024) (77:56)
Shakti Naam (06-28-2024) (83:47)
Shakti Naam: Full Moon Detox into Solstice (06-21-2024) (81:07)
Shakti Naam (06-14-2024) (85:16)
Shakti Naam (06-07-2024) (78:41)
Shakti Naam (05-31-2024) (78:05)
Shakti Naam (05-24-2024) (78:55)
Shakti Naam (05-17-2024) PRE-RECORDED (84:08)
Shakti Naam (05-10-2024) (79:20)
Shakti Naam (05-03-2024) (80:13)
Shakti Naam (04-19-2024) (83:08)
Shakti Naam (04-12-2024) (80:34)
Shakti Naam (04-05-2024) (82:47)
Shakti Naam (03-22-2024) (79:56)
Shakti Naam - Pre-recorded for 03-15-2024 (70:10)
Shakti Naam - Pre-recorded for 03-08-2024 (81:48)
Shakti Naam - Pre-recorded for 03-01-2024 (80:40)
Shakti Naam (02-23-2024) (75:13)
Shakti Naam (02-16-2024) (81:55)
Shakti Naam (02-09-2024) (82:36)
Shakti Naam (02-02-2024) (78:13)
Shakti Naam (01-26-2023) (81:14)
Shakti Naam (01-19-2023) (76:25)
Shakti Naam (01-12-2024) (78:30)
Shakti Naam (01-05-2024) (80:35)
Shakti Naam (12-29-2023) (86:55)
Shakti Naam (12-22-2023) (77:26)
Shakti Naam (12-15-2023) (78:37)
Shakti Naam (12-08-2023) (80:12)
Shakti Naam (12-01-2023) (80:44)
Shakti Naam (11-24-2023) (82:16)
Shakti Naam (11-10-2023) (80:53)
Shakti Naam (11-03-2023) (81:14)
Shakti Naam (10-27-2023) (71:46)
Shakti Naam (10-20-2023) (79:49)
Shakti Naam (10-13-2023) (75:24)
Shakti Naam (10-06-2023) (70:40)
Shakti Naam (09-29-2023) (82:14)
Shakti Naam (09-22-2023) (73:34)
Shakti Naam (09-15-2023) (80:02)
Shakti Naam (09-08-2023) (75:28)
Shakti Naam (09-01-2023) (82:06)
Shakti Naam: Spiritual Connection = Peaceful Aging (08-25-2023) (75:47)
Shakti Naam: Mental Strength = Empowered Aging (08-18-2023) (82:22)
Shakti Naam: Emotional Balance = Grateful Aging (08-11-2023) (74:46)
Shakti Naam: Strong Body = Healthy Aging (08-04-2023) (83:23)
Shakti Naam (07-21-2023)
Shakti Naam (07-14-2023) (80:40)
Shakti Naam (07-07-2023) (75:25)
Shakti Naam (06-30-2023) (81:26)
Shakti Naam (06-23-2023) (81:06)
Shakti Naam (06-16-2023) (77:00)
Shakti Naam (06-09-2023) (78:03)
Shakti Naam (06-02-2023) (77:45)
Shakti Naam: Activating Magnetism (05-19-2023) (82:03)
Shakti Naam: Healing Karma (05-26-2023) (80:03)
Shakti Naam: Connect with Divine Mind (05-05-2023) (83:44)
Shakti Naam: The Undeniable Light Within (04-28-2023) (78:34)
Shakti Naam (04-21-2023) (80:52)
Shakti Naam - Pre-recorded for 04-14-2023 (77:51)
Shakti Naam (04-07-2023) (80:04)
Shakti Naam (03-31-2023) (83:06)
Shakti Naam (03-24-2023) (84:18)
Shakti Naam (03-17-2023) (81:04)
Shakti Naam (03-03-2023) (79:29)
Shakti Naam (02-24-2023) (76:19)
Shakti Naam (02-10-2023) (77:29)
Shakti Naam (02-03-2023) (76:57)
Shakti Naam (01-27-2023) (76:51)
Shakti Naam (12-23-2022) (83:25)
Shakti Naam (12-16-2022) (77:41)
Shakti Naam (12-09-2022) (82:22)
Shakti Naam (12-02-2022) (76:11)
Shakti Naam (11-25-2022) (81:53)
Shakti Naam (11-21-2022) Subbed for Courtney Miller (79:39)
Shakti Naam (11-18-2022) (80:08)
Shakti Naam (11-11-2022) (80:14)
Shakti Naam (11-08-2022) (42:30)
Shakti Naam (11-04-2022) (76:35)
Shakti Naam (10-19-2022) (77:44)
Shakti Naam (10-14-2022) (79:36)
Shakti Naam (02-17-2023) (76:58)
Shakti Naam (02-28-2023) (44:06)
Shakti Naam (10-07-2022) (79:29)
Shakti Naam (03-10-2023) (76:08)
Shakti Naam (03-07-2023) (47:13)
Shakti Naam (09-30-2022) (73:07)
Sukshmah Vyayama Replay
Sukshmah with Allyn (07-29-2021) (107:36)
Sukshmah with Allyn (07-13-2021) (108:32)
Sukshmah with Allyn (06-22-2021) (108:22)
The Naam 5 Replay Classes
The Naam 5 (08-26-2021) (47:27)
The Naam 5 (08-19-2021) (46:44)
The Naam 5 (08-12-2021) (45:06)
The Naam 5 (08-02-2021) (47:32)
The Naam 5 (07-26-2021) (48:17)
The Naam 5 (07-19-2021) (44:53)
The Naam 5 (07-12-2021) (44:46)
The Naam 5 (07-05-2021) (46:16)
The Naam 5 (06-28-2021) (44:24)
The Naam 5 (06-21-2021) (43:55)
The Naam 5 (06-14-2021) (45:48)
The Naam 5 (06-07-2021) (46:47)
The Naam 5 (05-24-2021) (45:35)
The Naam 5 (05-20-2021) (subbed) (44:22)
The Naam 5 (05-17-2021) (46:05)
The Naam 5 (05-10-2021) (45:44)
The Naam 5 (05-03-2021) (46:33)
The Naam 5 (04-26-2021) (47:31)
The Naam 5 (04-19-2021) (45:22)
The Naam 5 (04-12-2021) (45:13)
The Naam 5 (04-05-2021) (45:35)
The Naam 5 (03-29-2021) (41:48)
The Naam 5 (03-22-2021) (45:31)
The Naam 5 Subbing for Emily Hoda (02-04-2021) (45:00)
The Naam 5 Subbing for Emily Hoda (01-28-2021) (48:05)
Shakti Naam Replay Classes
(10-03-2025) Shakti Naam (74:10)
Shakti Naam (08-27-2021) (79:07)
Shakti Naam (08-13-2021) (77:10)
Shakti Naam (07-30-2021) (78:45)
Shakti Naam - Purifying Blood and Creating a Beautiful Glow (07-16-2021) (78:26)
Shakti Naam (07-09-2021) (77:28)
Shakti Naam (07-02-2021) (76:07)
Shakti Naam (06-25-2021) (79:14)
Shakti Naam (06-25-2021) (79:14)
Shakti Naam (06-18-2021) (78:03)
Shakti Naam (06-11-2021) (75:15)
Shakti Naam (06-04-2021) (76:19)
Shakti Naam (05-28-2021) (77:26)
Shakti Naam (05-21-2021) (75:04)
Shakti Naam (05-14-2021) (77:10)
Shakti Naam: Overcoming Fear (05-07-2021) (79:13)
Shakti Naam (04-30-2021) (76:35)
Shakti Naam - Get out of your head and emotions - get into your devine body (04-23-2021) (81:01)
Shakti Naam (04-16-2021) (77:07)
Shakti Naam (04-09-2021) (77:06)
Shakti Naam (04-02-2021) (77:23)
Shakti Naam (03-26-2021) (75:47)
Shakti Naam (03-19-2021) (73:56)
Shakti Naam (05-27-2020) (80:42)
Shakti Naam (05-22-2020) (78:23)
Shakti Naam (05-20-2020) (82:42)
Shakti Naam (05-13-2020) (79:46)
Shakti Naam (05-06-2020) (76:53)
Shakti Naam (04-29-2020) (78:28)
Shakti Naam (04-22-2020) (76:17)
Shakti Naam (04-15-2020) (77:55)
Shakti Naam (04-08-2020) (78:00)
Shakti Naam (04-01-2020) (77:27)
Shakti Naam (03-25-2020) (72:51)
New Lecture
New Lecture
Vinyasa + Breathwork Replay Classes
Vinyasa + Breathwork (03-12-2021) (79:04)
Vinyasa + Breathwork (03-10-2021) (75:50)
Vinyasa + Breathwork (03-08-2021) (75:50)
Vinyasa + Breathwork (03-05-2021) (77:15)
Vinyasa + Breathwork (03-03-2021) (77:14)
Vinyasa + Breathwork (03-02-2021) prerecording for Saturday 3/06 (67:41)
Vinyasa + Breathwork (03-01-2021) (75:29)
Vinyasa + Breathwork (2-26-2021) (76:41)
Vinyasa + Breathwork (2-24-2021) (78:38)
Vinyasa + Breathwork (02-22-2021) (76:35)
Vinyasa + Breathwork (02-19-2021) (75:51)
Vinyasa + Breathwork (02-17-2021) (75:15)
Vinyasa + Breathwork (02-16-2021) Pre-Recording for Saturday 2/20 (76:08)
Vinyasa + Breathwork (02-15-2021) (76:49)
Vinyasa + Breathwork (02-12-2021) (77:35)
Vinyasa + Breathwork (02-10-2021) (78:07)
Vinyasa + Breathwork (02-09-2021) Pre-Recording for Saturday 02/13 (75:50)
Vinyasa + Breathwork (02-08-2021) (78:09)
Vinyasa + Breathwork (02-05-2021) (77:07)
Vinyasa + Breathwork (02-03-2021) (75:27)
Vinyasa + Breathwork (02-02-2021) Pre-Recording for Saturday (76:04)
Vinyasa + Breathwork (02-01-2021) (78:39)
Vinyasa + Breathwork (01-29-2021) (77:26)
Vinyasa + Breathwork (01-27-2021) (78:54)
Vinyasa + Breathwork (01-26-2021) Pre-Record for Saturday (76:34)
Vinyasa + Breathwork (01-25-2021) (78:33)
Vinyasa + Breathwork (01-22-2021) (77:02)
Vinyasa + Breathwork (01-20-2021) (77:43)
Vinyasa + Breathwork (01-19-2021) pre-record for Saturday (85:39)
Vinyasa + Breathwork (01-18-2021) (78:34)
Vinyasa + Breathwork (01-15-2021) (73:05)
Vinyasa + Breathwork (01-13-2021) (77:44)
Vinyasa + Breathwork (01-12-2021) (79:01)
Vinyasa + Breathwork (01-11-2021) (80:11)
Vinyasa + Breathwork (01-08-2021) (77:48)
Vinyasa + Breathwork (01-06-2021) (79:25)
Vinyasa + Breathwork (01-05-2021) (73:55)
Vinyasa + Breathwork (01-04-2021) (76:19)
Vinyasa + Breathwork PreRecord for Sat. (12-29-2020) (79:53)
Vinyasa + Breathwork (12-30-2020) (77:07)
Vinyasa + Breathwork (12-28-2020) (75:14)
Vinyasa + Breathwork (12-23-2020) (76:51)
Vinyasa + Breathwork Prerecorded for Sat. (12-22-2020) (76:29)
Vinyasa + Breathwork (12-21-2020) (72:28)
Vinyasa + Breathwork (12-19-2020) (74:56)
Vinyasa + Breathwork (12-18-2020) (75:26)
Vinyasa + Breathwork (12-16-2020) (74:44)
Vinyasa + Breathwork (12-14-2020) (73:15)
Vinyasa + Breathwork for Sat. (12-12-2020) (69:18)
Vinyasa + Breathwork (12-11-2020) (76:07)
Vinyasa + Breathwork (12-09-2020) (75:38)
Vinyasa + Breathwork (12-07-2020) (75:29)
Vinyasa + Breathwork (12-05-2020) (69:06)
Vinyasa + Breathwork (12-04-2020) (80:47)
Vinyasa + Breathwork (12-02-2020) (77:18)
Vinyasa + Breathwork (11-30-2020) (73:44)
Vinyasa + Breathwork (11-27-2020) (76:43)
Vinyasa + Breathwork (11-25-2020) (76:02)
Vinyasa + Breathwork (11-24-2020) Pre-Record for Saturday (66:18)
Vinyasa + Breathwork (11-23-2020) (70:44)
Vinyasa + Breathwork (11-20-2020) (76:23)
Vinyasa + Breathwork (11-18-2020) (75:05)
Vinyasa + Breathwork (11-17-2020 (71:53)
Vinyasa + Breathwork (11-16-2020) (76:47)
Vinyasa + Breathwork (11-13-2020) (76:17)
Vinyasa + Breathwork (11-11-2020) (71:06)
Vinyasa + Breathwork (11-10-2020) (76:38)
Vinyasa + Breathwork (11-09-2020) (75:15)
Vinyasa + Breathwork (11-06-2020) (76:31)
Vinyasa + Breathwork (11-04-2020) (73:02)
Vinyasa + Breathwork (11-03-2020) (81:27)
Vinyasa + Breathwork (11-02-2020) (75:33)
Vinyasa + Breathwork (10-31-2020) (70:28)
Vinyasa + Breathwork (10-30-2020) (76:33)
Vinyasa + Breathwork (10-28-2020) (77:55)
Vinyasa + Breathwork (10-27-2020) (70:28)
Vinyasa + Breathwork (10-26-2020) (77:49)
Vinyasa + Breathwork (10-23-2020) (76:35)
Vinyasa + Breathwork (10-21-2020) (75:30)
Vinyasa + Breathwork (10-19-2020) (79:15)
Vinyasa + Breathwork (10-16-2020) (78:03)
Vinyasa + Breathwork (10-14-2020) (77:03)
Vinyasa + Breathwork (10-12-2020) (77:34)
Vinyasa + Breathwork (10-09-2020) (77:29)
Vinyasa + Breathwork (10-07-2020) (77:22)
Vinyasa + Breathwork (10-05-2020) (77:50)
Vinyasa + Breathwork (10-02-2020) (78:23)
Vinyasa + Breathwork (09-30-2020) (73:39)
Vinyasa + Breathwork (09-28-2020) (79:52)
Vinyasa + Breathwork (09-25-2020) (76:13)
Vinyasa + Breathwork (09-23-2020) (73:00)
Vinyasa + Breathwork (09-21-2020) (80:27)
Vinyasa + Breathwork (09-18-2020) (78:25)
Vinyasa + Breathwork (09-11-2020) (78:22)
Vinyasa + Breathwork (09-09-2020) (77:41)
Vinyasa + Breathwork (09-08-2020) (72:15)
Vinyasa + Breathwork (09-07-2020) (76:30)
Vinyasa + Breathwork (09-04-2020) (79:04)
Vinyasa + Breathwork (09-02-2020) (76:02)
Vinyasa + Breathwork (08-31-2020) (78:52)
Vinyasa + Breathwork (08-29-2020) (77:58)
Vinyasa + Breathwork (08-28-2020) (79:45)
Vinyasa + Breathwork (08-24-2020) (78:06)
Vinyasa + Breathwork (08-22-2020) (78:34)
Vinyasa + Breathwork (08-20-2020) (77:06)
Vinyasa + Breathwork (08-19-2020) (78:08)
Vinyasa + Breathwork (08-17-2020) (61:22)
Vinyasa + Breathwork (08-14-2020) (75:12)
Vinyasa + Breathwork (08-12-2020) (79:34)
Vinyasa + Breathwork (08-10-2020) (79:50)
Vinyasa + Breathwork (08-07-2020) (82:57)
Vinyasa + Breathwork (08-05-2020) (79:44)
Vinyasa + Breathwork (08-03-2020) (78:59)
Vinyasa + Breathwork (07-31-2020) (79:56)
Vinyasa + Breathwork (07-28-2020) (81:49)
Vinyasa + Breathwork (07-27-2020) (80:51)
Vinyasa + Breathwork (07-23-2020) (74:48)
Vinyasa + Breathwork (07-24-2020) (80:40)
Vinyasa + Breathwork (07-21-2020) (80:15)
Vinyasa + Breathwork (07-20-2020) (81:12)
Vinyasa + Breathwork (07-17-2020) (80:01)
Vinyasa + Breathwork (07-16-2020) (77:23)
Vinyasa + Breathwork (07-14-2020) (81:22)
Vinyasa + Breathwork (07-13-2020) (84:27)
Vinyasa + Breathwork (07-10-2020) (78:45)
Vinyasa & Breathwork (07-08-2020) (81:18)
Vinyasa + Breathwork (07-07-2020) (79:12)
Vinyasa + Breathwork (07-04-2020) (79:35)
Vinyasa + Breathwork (07-01-2020) (78:23)
Vinyasa + Breathwork (06-24-2020) (78:48)
Vinyasa + Breathwork (06-23-2020) (78:20)
Vinyasa + Breathwork (06-22-2020) (83:37)
Vinyasa + Breathwork (06-19-2020) (79:44)
Vinyasa + Breathwork (06-15-2020) (81:01)
Vinyasa + Breathwork (06-13-2020) (81:32)
Vinyasa + Breathwork (06-12-2020) (80:48)
Vinyasa + Breathwork (06-10-2020) (78:53)
Vinyasa + Breathwork (06-08-2020) (80:06)
Vinyasa + Breathwork (06-06-2020) (81:41)
Vinyasa + Breathwork (06-05-2020) (81:30)
Vinyasa + Breathwork (06-03-2020) (82:39)
Vinyasa + Breathwork (06-01-2020) (82:41)
Vinyasa + Breathwork (05-30-2020) (82:49)
Vinyasa + Breathwork (05-29-2020) (82:22)
Vinyasa + Breathwork (05-27-2020) (80:40)
Vinyasa + Breathwork (05-25-2020) (81:39)
Vinyasa + Breathwork (05-23-2020) (87:17)
Vinyasa + Breathwork (05-22-2020) (77:55)
Vinyasa + Breathwork (05-20-2020) (80:32)
Vinyasa + Breathwork (05-18-2020) (82:55)
Vinyasa + Breathwork (05-15-2020) (78:57)
Vinyasa + Breathwork (05-13-2020) (79:22)
Vinyasa + Breathwork (05-11-2020) (79:04)
Vinyasa + Breathwork (05-09-2020) (82:46)
Vinyasa + Breathwork (05-08-2020) (78:10)
Vinyasa + Breathwork (05-06-2020) (78:03)
Vinyasa + Breathwork (05-04-2020) (75:57)
Vinyasa + Breathwork (05-02-2020) (79:21)
Vinyasa + Breathwork (05-01-2020) (78:45)
Vinyasa + Breathwork (04-29-2020) (74:48)
Vinyasa + Breathwork (04-27-2020) (78:11)
Vinyasa + Breathwork (04-25-2020) (80:13)
Vinyasa + Breathwork (04-24-2020) (78:23)
Vinyasa & Breathwork (04-22-2020) (77:31)
Vinyasa + Breathwork (04-20-2020) (76:09)
Vinyasa + Breathwork (04-18-2020) (81:55)
Vinyasa + Breathwork (04-17-2020) (58:09)
Vinyasa + Breathwork (04-15-2020) (80:13)
Vinyasa + Breathwork (04-13-2020) (79:05)
Vinyasa + Breathwork (04-11-2020) (78:10)
Vinyasa + Breathwork (04-10-2020) (79:03)
Vinyasa + Breathwork (04-08-2020) (79:08)
Vinyasa + Breathwork (04-06-2020) (79:42)
Vinyasa + Breathwork (04-04-2020) (80:56)
Vinyasa + Breathwork (04-03-2020) (77:13)
Vinyasa + Breathwork (04-01-2020) (78:18)
Vinyasa + Breathwork (03-30-2020) (78:14)
Vinyasa + Breathwork (03-28-2020) (75:01)
Vinyasa + Breathwork (03-27-2020) (77:49)
Vinyasa + Breathwork (03-25-2020) (74:14)
Vinyasa + Breathwork (03-23-2020) (76:36)
Vinyasa + Breathwork (03-21-2020) (77:13)
Vinyasa + Breathwork (03-20-2020) (73:48)
Vinyasa + Breathwork (05-16-2020) (83:23)
Vinyasa + Breathwork (03-18-2020)
Vinyasa + Breathwork (03-16-2020) 78min
Vinyasa + Breathwork (03-14-2020) 76min
Naam Therapeutic Movement Sequence Replay Classes
Naam Therapeutic Movement Sequences (05-27-2020) (31:46)
Naam Therapeutic Movement Sequences (05-20-2020) (28:54)
Naam Therapeutic Movement Sequences (05-13-2020) (28:06)
Naam Therapeutic Movement Sequence (05-06-2020) (29:49)
Naam Therapeutic Movement Sequence (04-29-2020) (25:35)
Naam Therapeutic Movement Sequence (04-22-2020) (28:26)
Naam Therapeutic Movement Sequences (04-15-2020) (26:59)
Naam Therapeutic Movement Sequence (04-01-2020) (27:30)
Naam Therapeutic Movement Sequences (03-25-2020) (27:02)
(12-18-2025) Naam Breathwork: Breathe for healthy heart (Pre-recorded)
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