Make a Difference
When you join classes, your donations will support Giving Naam's mission
and outreach initiatives for those in need.
Free Community Class Program
Offered by Giving Naam and supported by donors, Naam Free Community Classes provide a way for anyone to access this practice by joining live classes in public spaces. It is part of our not-for-profit's initiative to improve lives and health with Naam.
Naam aligns the body, mind, and nervous system for optimal health. It encourages a higher form of mental, physical and spiritual self-awareness and personal development. This is a practice that serves anyone who wants to feel more vitality, improve their organ health, stimulate the brain, and open the heart.
Classes include basic movements, breathwork, and meditation. Naam combines the ancient spiritual wisdom of eastern yoga and meditation with western science. All are welcome!
Join us 3 days a week
Free Community Class meets in Santa Monica at Palisades Park on Ocean Ave, just south of Idaho (towards Washington). Bring a mat and water. Please sign in when you arrive.
SUNDAYS from 9:00-10:00am with Kathrin Kana or Daryl Reynolds
WEDNESDAYS from 9:00-10:15am with Daryl Reynolds or Deirdre Donovan (No class on Wednesday, Dec 25 and Jan 1)
FRIDAYS from 2:00-3:15pm with Emily Hoda or Courtney Miller
Class may be cancelled due to weather. Recorded classes are available in this course curriculum.
If you'd like to donate to this program, please select a one time or monthly donation amount from the options below.
Are you a Naam Teacher who would like to start a Community Class in your area?
Contact [email protected] to explore this opportunity and financial support.
