Get a program ♡ Give a program
Your donations for these on-demand programs will support outreach initiatives for those in need.
Mental Health &
Emotional Resilience
1st program = 20 days
Each 5-day meditation includes:
Intro + Breath + Mantra + Mudra + Music
Meditations:
• Week 1: Brain Chemistry and Mental Wellbeing
• Week 2: Emotional Strength and Mental Brightness
• Week 3: Glandular System and Brain Function
• Week 4: Practice the meditations you learned
Your donation will support:
Mental Health & Emotional Resilience outreach initiatives for those in need.
Mental Health &
Memory
2nd program = 20 days
Each 5-day meditation includes:
Intro + Breath + Mantra + Mudra + Music
Meditations:
• Week 1: Brainwave Tuning and Mental Health
• Week 2: Mega Brain and Enduring Memory
• Week 3: Neurological Balance and Graceful Aging
• Week 4: Practice the meditations you learned
Your donation will support:
Mental Health & Alzheimer's outreach initiatives for those in need.
Mental Health &
Depression
3rd program = 20 days
Each 5-day meditation includes:
Intro + Breath + Mantra + Mudra + Music
Meditations
• Week 1: Balancing the Brain for a Blissful Mindset
• Week 2: Mood Regulation and Emotional Harmony
• Week 3: Mega Nervous System vs. Depression
• Week 4: Practice the meditations you learned
Your donation will support:
Mental Health & Depression outreach initiatives for those in need.
New Topics
Released Monthly
Daily videos, weekly meditations
Each 5-day meditation includes:
Intro + Breath + Mantra + Mudra + Music
Meditations
• Week 1: Meditation to be announced
• Week 2: Meditation to be announced
• Week 3: Meditation to be announced
• Week 4: Practice the meditations you learned
Your donations will support outreach initiatives for those in need and a new Health Cause will be announced each month. Stay tuned!
SUPPORT THIS MONTH'S CAUSE
Mental Health
Unlock 3 meditations every month with new topics for wellbeing!
Your donations for these on-demand programs will support outreach initiatives for those in need.
